Moms: Please join us "In The Rooms", on Thursday, Jan. 22, 2015, at 7 PM ET. Our guest expert is one of our very own TAM moms! TOPIC: STRESS! GAYNELLE GOSSELIN is an Adjunct Professor of Somatics, at Palm Beach Atlantic University. She holds a B.A. in Theatre, Magna Cum Laude, from St. Edward’s University, and a MFA in Theatre from Florida Atlantic University. Gaynelle is a movement specialist with a keen interest in how mind and body interact in communication and stress. Sh...e currently teaches in both the Theatre and Dance Departments at Palm Beach Atlantic University (PBAU). She is certified in The Alexander Technique, which is a century-old movement education technique that helps people discard excessive tension in favor of poise, freedom, and ease of movement. It works by bringing habitual stress reactions up to the level of conscious awareness and offering choices about whether or not to continue them. Once we can perceive our habits we have choices whether to keep them or let them go in favor of better direction. Our thinking becomes clearer; movement becomes more dynamic and pleasurable, and our actions more effective. As a guest speaker "In The Rooms", Gaynelle will discuss the topic of STRESS! She is an expert in the mind-body connection. As mothers of children with Substance Use Disorder (SUD), who has more STRESS in their lives than we do? You will have an opp.ortunity to ask Gaynelle questions. PLEASE JOIN US tomorrow at 7pm ET on "In The Rooms". Thank you Gaynelle! Written by Sherry Schlenke Meetings cannot be accessed via phone or tablet. Must use Firefox or Google Chrome as your browser. Additional Family Support groups are offered in the rooms. Please check out their virtual meeting schedule . www.intherooms.com

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