Tuesday, May 28, 2019

As Game of Thrones Ends, Some Stars Seek Help with Their Own Battles

Happy Friday everyone!

As the battle for the Iron Throne has come to an end, some Game of Thrones actors has recently opened up about how finding fame on the hit show has adversely affected their mental health.
1. Game of Thrones Stars Fight Their Own Battles

While many fans and viewers of the 38 time Emmy-winning show have come to relate, sympathize with, and even mourn certain characters, we’re beginning to get an inside look at what life was like off-set for actors Sophie Turner who dealt with body shaming, and Maisie Williams who has been suffering from depression.

Read the full story, here.
2. Triggers in Early Recovery

We asked, you answered. This week on our Facebook Live, we talked about triggers that can cause us to backslide. How do we identify them? How do we handle them? Do they keep us in a "victim" role? We sat down with Tiffany Thoen, RN and coach to give you the fine details.

Read more about triggers, here.
3. Everything You Need to Know About Mental Illness 

There are eight main classifications of Mental Health Disorders, and each has its own set of generalized symptoms. Within each classification, there are symptoms specific to each sub-type within.

We're about to break it down for you, here.
4. Healing The Trauma of Sexual Abuse

Psychologist, Paul Singh is a celebrity psychologist from Hollywood, California. He’s lectured to notable, doctors, psychiatrists, and recently lectured at the Addiction World Conference in Paris on how “Cellular Healing of Trauma” can disrupt addictions long-term.

In this episode we talk about the trauma inflicted on sexual abuse victims and explore ways to reconnect with pain and meet it head on by using a new method of healing. 
Listen on Itunes
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