The latest blog articles published by SMART Recovery USA.
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Here's a look at the latest blog articles posted by SMART Recovery USA. Visit the SMART Recovery blog to read more articles aimed at helping you, your loved ones and your community overcome addiction. |
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How “decision fatigue” affects willpower and self-control Julie Myers, Psy.D., MSCP Recent research on the topic of willpower shows that we, as human beings, have limited decision making capacity. That is, in any given day, we may simply run-out of the mental energy that is required to make decisions. Researcher Roy Baumeister, PhD calls this […]
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2019 SMART Recovery Annual Conference
We hope that you are able to join us for our upcoming conference and very special celebration of our 25th Silver Anniversary!
The 2019 SMART Recovery Annual Conference will be held September 20-22 at The Westin Chicago Northwest Hotel in Itasca (a suburb of Chicago and close to O’ Hare Airport). Hotel room and conference facilities are located on the same premises. More details about the conference can be found here.
Hotel Reservations are Now Open!
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About SMART Recovery
Founded in 1994, SMART Recovery uses science-based techniques that have proven to be effective in helping people recover from addiction problems involving any substance or behavior, including such things as alcohol, drugs, gambling, over-eating, shopping and internet use.
Participants use SMART to assume responsibility for their own recovery and become empowered using its 4-Point Program®: building motivation; coping with urges; managing thoughts, feelings and behaviors; and living a balanced life.
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with the tools to abstain from any substance or activity addiction.
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