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Tuesday, October 7, 2014
We have an exciting new group at the Philadelphia Recovery Community Center called Beating The Blues.
Everyday issues, stress and anxiety can build up until they take over your life.
PRO-ACT is proud to host Beating the Blues, a free 8-session program to teach you how to handle life’s bumps and stop them from before you fall flat on your face. AND if you’ve already fallen, you’ll learn how to get back up.
Beating the Blues is a computer-based program that will teach you, step-by-step, how to manage the big and little issues that seem to consume your life. You will also learn how to look at life in a more positive way that can only result in more positive actions. Sign up now.
Sometimes it all just seems to be too much.
It feels like every step forward is followed by two steps backwards.
Beating the Blues is brought to by the Mental Health Association of Southeastern PA—a leader in peer-driven services and made possible by funding from DBHIDS.
Classes are every Monday beginning at 12:30PM and running to 2:00 PM. The first class is October 20th. The program is only 8 sessions. Please call 215-223-7700 to register or If you have any questions.
PRO-ACT Philadelphia Recovery Community Center
1701 W. Lehigh Ave., Unit 6, Philadelphia, PA 19119 215-223-7700