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Recovery Support Groups for Addiction: One Size Does Not Fit All
After completing treatment for drug or alcohol addiction — whether or not it’s upon discharge from a residential treatment facility or while attending counseling or an outpatient program — most people are encouraged to join a support group to help maintain recovery. If your son or daughter finds themselves in this position, regular attendance at support group meetings can provide structure to create a new daily routine, and it can offer interaction with like-minded people and a chance to feel connected rather than isolated. Support groups can be a safe space away from certain triggers and offer the opportunity to learn new, healthier coping skills from others.
There are a variety of support groups to choose from, but just as with substance use treatment, there is no one-size-fits-all solution. It may be helpful to encourage your son or daughter to try out different groups in order to find the best fit. And keep in mind that since groups are peer-led, each one can feel a bit different even if they are affiliated with the same overall program.