💫 Adapting To The New Normal

 

​

This is a new era that we are living in right now. The past seven months we've experienced together is something that's unprecedented in our lifetimes. Change can be hard, but is often necessary to grow.

As a people in recovery, we've learned to adapt to change and acquire new skills because of it. These strategies and tools are directly transferrable to the situation the whole world finds itself in right now.

How have you adapted to the COVID-19 pandemic? What skills or tools have you gained? And what new skills can apply to what may be lacking in your life?​

Hit reply and let me know! Enjoy this week's wrap up.

 Self-Soothing for Emotional Regulation

Learning how to self-soothe is just as important for us as adults as it is as children. However, what happens when we experience childhood trauma, the self-soothing we learn can become maladaptive.

Check out this week's Recovery Coaching call, here.​

️ High Achiever with Tiffany Jenkins

During her senior year of high school, Tiffany Jenkins stopped using drugs because they were fun, and started using them so she didn't feel like she was dying.

Today Tiffany has been sober for almost 8 years. She's the author of the best-selling book, "High Achiever," has been featured on The Today Show and The Doctors, and is well known for her YouTube show, "Juggling the Jenkins."

Listen to the whole podcast, here.​

✅ Peer Support Groups

Have you been to one of our peer support groups?
Each Monday, Wednesday, and Friday morning, we discuss our highs and lows of the day with Certified Peer Specialist and Recovery Coach Pauly A. Filled with community and camaraderie, these feel-good meetings help start the day off right.

Check out the whole schedule on the events page, here.​

 New Members

Welcome to our new members! Make sure you introduce yourself in the comments, below and we hope to see you at an online meeting soon!

​Melissa Irelan​
​Meagan Park​
​Jessica Gouveia​
​Chris Brown​
​Melissa Bentz​
​tyler kamm​
​Quiara Wallace​
​Paul Smith​
​Melissa rose​
​Mike Elkins​
​Dave Knoll​
​Michelle Kubot Segovia MBA​
​Michelle Harter​
​Bert Shayte​
​Danielle Walker Wheeler​
​Taylor Kimball​
​Kim Hawke​
​amy webb​
​Shanna Webb​
​Darren Lewis​
​KIRSTY GOUBERT​
​Jessica F​
​Erin Faith​
​Turea Sam​
​JoAnne Sandoval​
​Rachel Bourneuf​
​Heidi Anderson​
​Lucendia Hale​
​Kate Bliss​
​Janine Ball​
​Carole T​
​Anna-marie Pitcher​
​Magda Collazo​
​Christina McNamara​
​Liz Whyte​
​Debbie Cleaver​
​Jennifer Hudson​
​Brenda Job​
​Ashleigh Wilson​
​Mike Collins​
​David Marsala​
​Dean Anderson​

Have a safe weekend everyone! And as always, reach out anytime if you need support.

If you need to find a drug rehab, please visit our rehab directory on Sober Nation..

This email is sent from Stoddart LLC, 1700 N Dixie Hwy Unit 122, Boca Raton, Florida 33432