The latest blog articles published by SMART Recovery USA.
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Here's a look at the latest blog articles posted by SMART Recovery USA. Visit the SMART Recovery blog to read more articles aimed at helping you, your loved ones, and your community overcome addiction. |
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By Ellen Kolton, MPH – SMART Recovery Family & Friends Facilitator Someone dies. Life ends. Death is final. Grief begins. Bereavement is often a long, slow, and, of course, sad process. But what about grieving someone who is still alive? Someone whose life is ruled by addictive behavior, leaving their loved ones helpless: This kind […]
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About SMART Recovery
Founded in 1994, SMART Recovery uses science-based techniques that have proven to be effective in helping people recover from addiction problems involving any substance or behavior, including such things as alcohol, drugs, gambling, eating disorders, shopping, and internet use.
Participants use SMART to assume responsibility for their own recovery and become empowered using its 4-Point Program®: building motivation; coping with urges; managing thoughts, feelings and behaviors; and living a balanced life.
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with the tools to abstain from any substance or activity addiction.
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