The latest blog articles published by SMART Recovery USA.
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Here's a look at the latest blog articles posted by SMART Recovery USA. Visit the SMART Recovery blog to read more articles aimed at helping you, your loved ones and your community overcome addiction. |
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Provided by David Koss, SMART Recovery Facilitator, Capital SMART Participants in SMART Recovery, in fact all individuals who change problematic behavior, owe a debt a gratitude to the Transtheoretical Model of Behavior Change, as developed and refined since the late 1970’s by, among others, Carlo C. DiClemente, PhD, ABPP, a keynote speaker at the 2019 […]
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8 Tips to Support a Friend or Loved One with an Alcohol Problem A guest blog provided by Dr. Reid Hester, Ph.D. of CheckUp & Choices If you’re concerned about someone’s drinking or drug use, this post is for you. “Just as ripples spread out when a single pebble is dropped into water, the actions of […]
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Register for the
This year’s conference will be held in Itasca, Illinois, a suburb of Chicago, at the Westin Chicago Northwest from September 20–22. The theme is “Celebrating Our Past, Present & Future,” with an emphasis on celebrating the organization’s 25th anniversary year and our history of helping countless people break free from addiction, all those who have been instrumental to our success along the way, and ways we see SMART growing in the future.
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About SMART Recovery
Founded in 1994, SMART Recovery uses science-based techniques that have proven to be effective in helping people recover from addiction problems involving any substance or behavior, including such things as alcohol, drugs, gambling, over-eating, shopping and internet use.
Participants use SMART to assume responsibility for their own recovery and become empowered using its 4-Point Program®: building motivation; coping with urges; managing thoughts, feelings and behaviors; and living a balanced life.
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with the tools to abstain from any substance or activity addiction.
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