Monday, July 20, 2020

👶 Reparenting Ourselves with The Inner Child.

This week, I asked each of you for an inspirational quote that helped or inspired you. If you didn't add yours, be sure to do so, here.

This week, we had some heavy topics that hit deep including:

- A reparenting exercise to get in touch with our inner child
- Tapping into the wounds of forgiveness 
- Conversations on humility and what actions we can take to deepen it


It's been a couple of hard weeks. There's a lot of pain, suffering, and loss in the world. When we can find inspiration and have deep conversations, we can find truth, guidance, and a deeper connection to our Higher Power to get us through and tap into the inner wisdom we all have.

What was one thing that got you through the week?

Enjoy the rest of this week's highlights!

🔔 Recovery Coaching

Oftentimes, it's the underlying hurts that have us wanting to be acknowledged, seen, and valued. Some of these issues can only be addressed with inner child work.

In this week's recovery coaching episode you will learn:

  • How to effectively get in touch with your inner child
  • A reparenting exercise we can all repeat to ourselves to find compassion and empathy
  • Why inner child work is crucial to recovery

Check out the call, here.

🕉️ Guided Meditation

Is it true that if we haven't fully forgiven ourselves, we haven't fully been set free? 

In today's meditation with Cole Chance, we tap into a wound of forgiveness that we're having trouble letting go of. From a big wound with her Mother, Cole had trouble forgiving herself with the pain she put her Mother through. In her Mother's eyes she was forgiven, but the weight that Cole put herself underneath was immense.

Listen to this guided meditation, here.

⏰ Online Meetings

Our online meetings continue to have some of the best people in it where we ask hard conversations and form deeper connections, and we also have some fun! If you're looking for an online meeting be sure to check out the events page, here.

🎉 Anniversaries

Sarah Kimball celebrated 21 months!
Kimberly Bodden celebrated one year!

👥 New Members

Welcome to our new members! Make sure you introduce yourself in the comments, below!

Mark Zehfuss
Deb Ascher
Becky Fath
Lizzy Mac
Shawn Nerden
Whitney Jenkins
Ryan Harder
Ed hi Powers
Cheryl Castronuovo
Dan Duffy, MSW
Hala Hemayssi
Deborah McMahon Cleveland
Alex Lyon
Darwin Minehart
James Hawley
Judi Zed
Sharon Mowry
Vicki Winters
Crystal Veenstra
Mary Price
Sean M
Wendy Weston
Christopher Harper
Char M
David Kilroy
Tracy Kenny
Shelena VanDrew
Amber Stapleton
Debbie Booysen
Tina Collins Wilson
Pamela Bennett
Suzette Ellison Jordan
Christy Sullivan
Beatrice Hennessy
Missy Doyle
Mary Battin
Danielle Mahosky
Jennifer Young
Sandy Olson
Justin Barentine
Keri Barclay
Kathy Perkins
Kristy Colcleasure
Gary McDowell
Stephen Craig
Charles Record
Tamara Novotny 

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