The latest blog articles published by SMART Recovery USA.
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| Here's a look at the latest blog articles posted by SMART Recovery USA. Visit the SMART Recovery blog to read more articles aimed at helping you, your loved ones, and your community overcome addiction. |
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Provided by SMART Family & Friends Facilitator, Kathy Lang Surely one of the lessons of the past few months in dealing with COVID-19 has been the value of developing patience. In our Family & Friends meetings here at SMART, we often stress the importance of patience. Why? It’s because we recognize that it takes time for change to happen. […]
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About SMART Recovery
Founded in 1994, SMART Recovery uses science-based techniques that have proven to be effective in helping people recover from addiction problems involving any substance or behavior, including such things as alcohol, drugs, gambling, eating disorders, shopping, and internet use.
Participants use SMART to assume responsibility for their own recovery and become empowered using its 4-Point Program®: building motivation; coping with urges; managing thoughts, feelings and behaviors; and living a balanced life.
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with the tools to abstain from any substance or activity addiction.
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