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Join us THIS WEEKEND -- June 26-28 -- for our inaugural Brave The Storm 5k to shine a light on mental health!
This Is My Brave Co-Founder Jennifer Marshall and her daughter are ready to run this weekend!
We invite you to register and participate for reasons that are important to you — for health, for wellbeing, for a loved one. Whatever your motivation may be, join us for this event and help us spread a message of hope.
Brave The Storm 5k will be taking place at your location of choice on either Friday, June 26; Saturday, June 27; or Sunday, June 28.
We invite you to be inspired by two voices this week: Patric Johnson, a Hip-Hop Artist and Mental Health Advocate, and Jada Bromberg, a 16-year-old high school student from Virginia.
Black People’s Mental Health Matters By Patric Johnson
As I enter into the “midlife” stage in the Human Life Cycle, I am grateful for new choices I’ve made in seeking out assistance and discovering resources like “This Is My Brave,” to cope with my mental health. I look back at my adolescent and early adulthood years and remember the struggles I experienced with what was going on with me and how to address it. I was not mindful of the therapy or support groups out there that could guide me along my journey dealing with anxiety and depression. Keep reading...
At Last By Jada Bromberg
Days have come where I wake up A feather is how I would describe The delusional feeling I now abide Like surfing a wave at its peak
At last, joy is rushing into me Commitment, strive, and integrity Making time for things I love Pushing myself to never give up
We’ll be talking with our kids about creating a yoga practice to beat summer boredom. This Is My Brave alumna and certified yoga instructor Kasey Elliott Maher will cover mindfulness and breathing exercises specifically for kids.
Head to Instagram and we’ll be live with Kasey at 2pm ET/11am PT on Wednesday, June 24th.
Join us for an all-new episode this weekend!
Saturday, June 27h from 2-3pm ET / 11am-12pm PT Finding Humor in the Journey
Did you miss a recent episode? Want to get caught up? You can watch past episodes of BRAVE TV now.
Be sure to follow us on Facebook, Twitter, Instagram, and YouTube to hear all the latest from This Is My Brave! Simply click on the icons below to find us.
Thank You to Our 2020 National Sponsors
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