Sunday, June 7, 2020

Dear Brave Family...

A Letter from our Founder & Executive Director
Black Lives Matter
Dear Joseph Dickerson,

I stand in solidarity with the Black community, and especially with our Black alumni, colleagues, donors, advisors, and their families. Our organization adds our voices to the chorus condemning racism and proclaiming that Black Lives Matter. I am heartbroken and outraged by the continuous murders of Black people--including George Floyd, Ahmaud Arbery, Breonna Taylor and too many others--often at the hands of police officers. This, coupled with the data that COVID-19 is disproportionately affecting communities of color, has further emphasized the systemic racism and unjust disparities in our country.

I created this organization to provide a platform for those who are often silenced, and I recognize that we need to support and share even more stories from the Black community. As a mental health and storytelling organization, we understand not only the value of telling stories, but also of listening. I commit to amplifying the voices of the Black community as well as those of Indigenous people and People of Color through This Is My Brave, knowing that racism, discrimination, and associated trauma have severe affects on mental health.

I am listening, I hear you, and I stand with you.

We have started where I feel This Is My Brave can have an immediate impact: by shining a light on resources specific to Black mental health. We have updated the resources section of our website to highlight these organizations. This is just a start. If you know of a resource we should be sharing, please email me.

Personally, I know I have a lot of work to do. I have chosen to begin this work by reading How to be an Antiracist by Ibram X. Kendi, and I recommend his work as a great place to start.

This week our team has been working to begin forming partnerships and collaborations with Black mental health organizations, as there is power in our collective energy. We are grateful to have been welcomed by these organizations and I vow to keep you posted on our progress towards equity.

With love and hope,

Jennifer Marshall
Co-Founder & Executive Director
This Is My Brave, Inc.
Mental Health Resources
If you are experiencing trauma, anxiety, or other mental health issues during these stressful and heart-breaking times, there are resources available to you. Please seek help.
Need Help Now?
Crisis Text Line: Text HOME to 741741 to connect with a Crisis Counselor at Crisis Text Line.

The National Suicide Prevention Lifeline is 1-800-273-TALK (8255).

Take a FREE Mental Health Screening Test: Online screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition. Get screened.
Mental Health Resources for People of Color
Black Mental Health Alliance provides a trusted forum for culturally-competent mental health programs and services for Black and marginalized communities.

Find an African-American Therapist on Pychology Today.

Inclusive Therapists connects you with therapists in your state/province offering reduced-fee teletherapy.

Therapy for Black Girls is a space developed to present mental health topics in a way that feels more accessible and relevant for Black women.

Sista Afya Community Mental Wellness sustains the mental wellness of Black women through building community, sharing information, and connecting Black women to quality mental wellness services.

Download The Safe Place, a Minority Mental Health App geared towards the Black Community (free on Apple and Android devices)
Additional Resources
Get 1 Month of FREE Therapy with BetterHelp.com: Get matched with a licensed therapist within 24 hours and enjoy one free month of professional online counseling.

Mental Health America: Mental Health And Covid-19 – Information And Resources
 
Find More Mental Health Resources
BIPOC Blog Submissions
We are committed to amplifying and elevating the voices of Black, Indigenous, and People of Color (BIPOC) who have experienced mental illness and/or substance use disorder. We are now accepting blog submissions written or created exclusively by BIPOC to publish during the months of June and July.

Guest bloggers will be compensated for their work. If you are interested in submitting, please email us to learn more about the stories we are seeking to share in our community.
Email us about submission
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