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We're Here for You! We are aware of the concerns that many people have about the COVID-19 (Coronavirus) epidemic, and we wanted to reassure you that we care about you and are here for whatever you may need.  Because the health and well-being of our clients, staff and community stakeholders is our main priority, we have implemented system-wide strategies that reduce the risk of exposure while allowing us to care for you. To reduce the risk of COVID-19 exposure at this time, almost all appointments are being conducted via telehealth. Now, you don’t need to leave the comfort of your home to get the great care that you know comes from Centerstone’s talented and expert therapists, counselors and clinicians.  To learn more about the services that we are offering or to make an appointment for yourself, call 1-877-HOPE123 (467-3123) today! Our telehealth/telephone services remain confidential, private and HIPAA-compliant, and we are ready to serve you today! Coping with Uncertain and Stressful Times Crises like the coronavirus pandemic can create a great deal of stress and anxiety. Following these tips may offer some relief from mental health burden during these difficult times: Exercise regularly Eat healthy Take a break from the news Stay connected  Get enough rest Reach out if you need help To learn more about how you can reduce stress and anxiety, click here. Maintaining Balance and Productivity as your Home becomes your Home Office Many people have transitioned out of their regular office and are continuing to do their work from a new location: their homes.  “In some ways, it is easier to work from home, but when doing so, we must ensure that we can continue to be productive and focused on the job,” says Becky Stoll, Centerstone’s Vice President of Crisis & Disaster Management.  Here are some tips to working from home: Maintain your regular hours Wear work clothes Find a dedicated office space Schedule breaks Get outside Use video-conferencing Stay connected Remember to breathe For more great tips for working from home, click here.

1-877-HOPE123 (1-877-467-3123) | centerstone.org

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