BALANCE is now offering Webinars!

BALANCE is proud to announce our new Webinars & Courses! BALANCE eating disorder treatment center™ is proud to now offer an array of free and low-cost virtual webinars and courses to help those struggling with eating disorders, disordered eating and body image concerns. Learn More Upcoming Free Webinars Week of April 27th Tackling Eating Disorder Recovery Ambivalence Tuesday, April 28th 11:45 AM – 12:30 PM In this webinar, sort out how your eating disorder thoughts and behaviors are affecting your quality of life and mental health. Get support around ways to stay true to the resilient part of yourself that wants to make changes. Learn More Let's Talk Recovery Q&A with BALANCE Founder Melainie Rogers & Megan Bruneau M.A, RCC Tuesday, April 28th 4:00 PM – 4:45 PM In this webinar, BALANCE Founder & CEO Melainie Rogers, MS, RDN, CDN, CEDRD-S, who has recovered from her own eating disorder, will do a Q&A with fellow recovered professional Megan Bruneau M.A, RCC to share insight on their process to getting where they are today. Learn More Breathe & Flow Yoga Class for EveryBODY Wednesday, April 29th 12:30 PM – 1:15 PM This online, grounding yoga practice webinar will focus on breathing and intention setting and is open to all, previous yoga experience or not. The first class on Wednesday, April 29th is free to all. New themed classes will be available weekly at $20 with access to recordings. Learn More All About Carbs, Fat & Protein: Making Peace with Macros Thursday, April 30th 2:00 PM – 2:45 PM There is an overwhelming amount of misinformation regarding nutrition and dieting. In this webinar, you will understand how macronutrients are used in the body, identify food fears around consuming carbs, fat & protein, and develop an action plan to make peace with macros. Learn More What is “Normal Eating”? Friday, May 1st 10:00 AM – 10:45 AM If you struggle with your relationship with food, you are not alone. In this webinar, explore Ellyn Satter’s description of “normal eating”, and understand the principles to develop a foundation for a healthy relationship with food. Learn More Introducing an Intuitive Eating Webinar Series! This 5-part series is run by BALANCE Dietitian Ximena Diz MS, RD, CDN and is open to all interested in learning more about Intuitive Eating and how it can help create a healthier relationship with food. Fee for 5-Part Series & Downloadable Resources: $175.00 Learn More  ‌  ‌  ‌  ‌

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