Therapy is a treatment that helps a person in need of physical, mental, and emotional care. For someone who is uncontrollably addicted to a substance, undergoing therapy will help them restore themselves into a transformed person, a person free of addiction.Sharing the burden of your emotions to someone, may it be in a group or a one-on-one, relieves you the emotional, mental, and physical toll that your situation is having on you. In this article, we’re going to discuss the differences between individual and group therapy.
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