Friday, January 18, 2019
Sober and Sleepless: 13 Tips to Help You Get Some Sleep in Early Recovery | The Fix
Sober and Sleepless: 13 Tips to Help You Get Some Sleep in Early Recovery | The Fix: Most of us experience sleep problems in early recovery, leaving us cranky, unable to function effectively, irritable, and reaching for coffee and sugary foods for a quick boost. Lack of sleep can also put our recovery at risk.
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