The latest blog articles published by SMART Recovery USA. View this email online if it doesn't display correctly |
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| | Here's a look at the latest blog articles posted by SMART Recovery USA. Visit the SMART Recovery blog to read more articles aimed at helping you, your loved ones, and your community overcome addiction.
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| | We are pleased to announce the release of our newest Tips & Tools for Recovery that Works! video Goal Setting. Once you define your core values, the next step will be to set goals that are in tune with those values. This Tips & Tools episode can help you formalize the process of goal setting and set you up […] |
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| About SMART Recovery
Founded in 1994, SMART Recovery uses science-based techniques that have proven to be effective in helping people recover from addiction problems involving any substance or behavior, including such things as alcohol, drugs, gambling, eating disorders, shopping, and internet use.
Participants use SMART to assume responsibility for their own recovery and become empowered using its 4-Point Program®: building motivation; coping with urges; managing thoughts, feelings and behaviors; and living a balanced life.
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with the tools to abstain from any substance or activity addiction.
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