 Health + Wellness You Delivering helpful tips to help you navigate life's challenges.  It's Okay to Talk about Suicide Navigating your own mental wellness can be hard, but helping to navigate mental health challenges of a friend or loved one can be even trickier. Suicide is often an uncomfortable topic and can be difficult for others to speak about, but what if we had more of these conversations?  Improving Children's Mental Health Through Healthy Encouragement Imagine the difference we could make by trying to use mindful practices of being more encouraging of others and how much our communities would benefit from that. Encouragement is really important for everyone, but especially for young children.  Forgiving Family: Setting Healthy Boundaries Have you seen the way that family is portrayed in television and films? The one thing they all have in common, despite the portrayals of perfection or dysfunction, is the common theme that no family is, in fact, perfect.  Offering Support During Domestic Violence Awareness Month Domestic violence and abuse can happen to anyone, man or woman, whether it is husband and wife, boyfriend and girlfriend or to someone in a same-sex relationship. In fact, one in four women and one in ten men have experienced domestic violence in their intimate relationships. Connect with Us Centerstone is here for you! To get connected with our services or to learn more about us, give us a call at 1-877-HOPE123 (877-
1-877-HOPE123 (1-877-467-3123) | centerstone |
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