The latest blog articles published by SMART Recovery USA. View this email online if it doesn't display correctly |
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| | Here's a look at the latest blog articles posted by SMART Recovery USA. Visit the SMART Recovery blog to read more articles aimed at helping you, your loved ones, and your community overcome addiction.
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| | Eboni Jewel Sears’s life has been full of unique and interesting experiences and opportunities. Growing up, her military family moved throughout the country; today Las Vegas, Nevada, is home. Her professional journey has taken her from being a Navy Seabee to a long-haul truck driver to currently a peer recovery support specialist at the Alternative […] |
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| Guest blog by Loretta Billingsley aka JunosMom My sober friends who have come to know me also know that I like to chunk things down. Give me a list and I’m good to go! When I look at my life in retrospect without the fog of alcohol, and also look at my life with curiosity […] |
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| In celebration of Women’s History Month, we are proud to bring you the newest episode of SMART Recovery’s popular series Facilitator Spotlight, featuring Loretta Billingsley. Loretta found SMART and used its principles to help her own recovery journey. She decided to take the SMART Recovery Facilitator Training. Loretta now runs a Women’s Online Meeting where […] |
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| We are pleased to announce the release of our newest Tips & Tools for Recovery that Works! video the Hula Hoop Tool. The Hula Hoop Tool is a great way for people in recovery to visualize boundaries we sometimes cross. Many philosophical traditions, including the Stoics of ancient Greece, ask us to understand and accept that there are some […] |
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| Next in the Life Beyond Addiction series is LeNita Eatmon, who found SMART through Above & Beyond Family Recovery Center in Chicago, Illinois. What stood out about SMART to LeNita was the change in thinking and learning to quickly reassess situations in a positive way. Subscribe to the SMART Recovery YouTube Channel Video storytelling is […] |
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| About SMART Recovery
Founded in 1994, SMART Recovery uses science-based techniques that have proven to be effective in helping people recover from addiction problems involving any substance or behavior, including such things as alcohol, drugs, gambling, eating disorders, shopping, and internet use.
Participants use SMART to assume responsibility for their own recovery and become empowered using its 4-Point Program®: building motivation; coping with urges; managing thoughts, feelings and behaviors; and living a balanced life.
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with the tools to abstain from any substance or activity addiction.
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