Thursday, March 25, 2021

FREE webinar - breathing techniques to de-stress ✨

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Breathing Techniques for Everyday Wellness

A FREE webinar!

Join us on Thursday, March 25th at 2pm ET/11am PT as TIMB alum & certified meditation instructor Kasey Maher brings us together for this free, 30-minute virtual workshop to learn easy breathing techniques to help us de-stress and create a sense of relaxation. Especially during this month when we are all feeling the weight of having dealt with the pandemic for a year now.

Download the Crowdcast app for easy access to all our upcoming digital programs.

Sign up for your FREE spot!

New on the Blog!

Check out what we're reading, watching, and listening to this month including:
  • CHILDHOOD 2.0 documentary
  • Help a Human Out podcast
  • The Sunday Paper digital newspaper.....and more!
  • Wednesday, March 31st @ 2pm ET
    • BraveTV - Season 3, Ep 2 - International Transgender Day of Visibility featuring TIMB alums Liza Long, Cassandra Arc, and Willow Morris
    • April 8th - Lesley University hosts This Is My Brave College Edition
    • April 10th - Northeastern University hosts This Is My Brave College Edition
    • April 15th - Brandeis University hosts This Is My Brave College Edition
    • April 26th - This Is My Brave College Edition Premiere
    • April 21 - 24
    • May 23rd @ 8pm ET
    Interested in giving online counseling a try? Check out BetterHelp.com.
    This Is My Brave has a partnership with BetterHelp.com right now for a free month of online therapy. Just go to www.betterhelp.com/thisismybrave, and you can get set up with a licensed therapist in the next 24-48 hours.

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    Thank you to our 2021 National Sponsors:

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