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This time of year can be overwhelming.
Stress is a survival mechanism telling our bodies to take a break. When we experience stress and get caught in a negative thought pattern, we feed into belief systems that eat away at our self-esteem, which can lead to old patterns or behaviors.
When we realize our parenting skills to ourselves are skewed, the answers to why we mitigate our needs can be traced back to what we never received in childhood.
The process of learning how to reparent ourselves forces us to clarify our “why’s” in multiple areas of our lives. It forces us to know ourselves, trust ourselves, and establish clear boundaries with others.
So where do we start?
Learn in this week's Recovery Coaching session.
Coffee & Recovery
We have a new Sunday morning meeting starting this week! Our Coffee & Recovery meeting will be hosted by Jessica and is bound to be a great way to start off your Sunday, spread hope, and stay connected.
Find out all the meeting details.
Dennis's Story
Growing up in a small town, Dennis found himself experimenting with marijuana and hallucinogens at a young age. After he graduated from high school, he left home and moved to Alaska. Living in a Native village distributing drugs and alcohol, his addiction escalated after witnessing traumatic events.
️Unraveled with Laura Cook Boldt
Laura recalls moments where she would look herself in the mirror and tell herself that she wouldn't drink too much, but inevitably she would continue to drink to excess. She finally realized how severe her problem had become after waking up to a totaled car in her driveway.
Listen on your favorite streaming service.
✅ Jump Start Your Recovery
The hardest part of change is the decision to start. No matter if you have 30 days or 30 year sober, there's always something we can learn.
The goal of our Jump Start Your Recovery course is to keep you moving forward and trying new things that will invigorate your recovery.
New Members
Welcome to our new members! Make sure you introduce yourself in the comments, below and we hope to see you at an online meeting or in an online course soon!
Have a safe weekend everyone! And as always, reach out anytime if you need support.
If you need to find a drug rehab, please visit our rehab directory on Sober Nation..
This email is sent from Stoddart LLC, 1700 N Dixie Hwy Unit 122, Boca Raton, Florida 33432
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