Monday, June 5, 2017


Later this month a new group of hurting and broken young men and women will arrive here at His Mansion.
June 2017 Newsletter 
Rachael M.
Resting in Love  

     Depression during college became overpowering, and it soon brought me to a breaking point.  I left school without finishing my semester finals and went back home.  I was completely defeated, and felt as though I had failed.
     Growing up, my parents had an unstable marriage, and they divorced when I was in high school.  We believed in the gospel and attended church, but Christ was not the Lord of our home.
Servant Leaders
   
     Do you know a young adult (18-35) who longs to serve the broken while being challenged to grow?
     During a one-year commitment at His Mansion, SLs are mentored, equipped, and built up in a supportive, Christ-centered community to bring the hope and healing of Jesus to those struggling with trauma, addiction, and other life-controlling issues.
 
STAY CONNECTED:
Like us on Facebook
View on Instagram

LIVENGRIN E-NEWS

Finding Your Balance

Many of us have heard the saying “woman (or man) of honor and dignity” or have heard the reading talk about being “productive members of society”. Some of us aren’t really sure what that means. These are two sayings that infer that we have become responsible adults that are participating in our recovery community. We are regular contributors in our family dynamics. We strive to be the best students and coworkers that we can be. But, maintaining all of these can become a “balancing act”.

Before we became recovering, a drink or a drug was behind every decision. The balance in life was way off. The off-balances in work have led to joblessness and have disrupted our relationships – we really intended to show up for that wedding, birthday, christening, bat mitzvah.  As we move forward in recovery and apply the steps in our lives, we have many opportunities to learn and do new things. These new opportunities can improve our lives and solidify our relationships.

Time-management can drastically affect how we maintain balance in our lives. We sometimes have a hard time telling someone “no”. We end up overextending ourselves. Other responsibilities and commitments fall to the side. Sometimes, our meeting attendance or fellowship is neglected and we fall under high risk. To alleviate some of this risk, we suggest creating a schedule. This can help each of us better manage our time.  Most smartphones have calendars. You can also purchase a paper calendar. Personally, I use a ringed monthly calendar. This allows me to see my whole month in front of me. I add both work and personal events to my schedule, so whenever something comes up, I can check to see if I can say “yes”.

Recovery has its own set of balances. At the top of this list should be home group, meeting attendance, sponsor, and step-work. For many of us, service work is a huge part of our recovery, and helping newcomers is paramount. When we look at the AA “triangle” symbol or NA’s "diamond", they remind us that any object needs at least three points to remain stable. When we are working on different aspects to our recovery, our foundation gets larger and more robust. With these foundations, it is hard for things to “knock us off our square”.

We must also factor in our employers, and for some of us, school. Often, everything on our schedule is based around our employment. This is crucial for many of us. If you are in early recovery and working on your “90 in 90”, when you go back to work, knowing what meetings you will be going to is essential to a balanced plan. Working too much has led to many a relapse.

The process of recovery is more than just abstinence from mind and mood-altering substances. It is changing the way we think, the way we act, what we eat, as well as adding some exercise. The Harvard School of Public Health states that adults should get a minimum of 150 minutes of activity a week. Many recovering people join the gym. However, this is not the only way to get some activity in. Some suggestions are hiking, swimming, and running. Volunteering can also bring some activity into our lives, whether this means walking dogs at an animal rescue, or helping clean up the place where your meeting is held.

Having balance in our lives doesn’t mean we can’t have fun. In fact, having fun can be an integral part of your balanced life. We should all strive to be “happy, joyous and free”.  If you’re struggling to find activities that bring you joy, now is a perfect time to try something new. New activities can be a great way to introduce fun into our lives. The program tells us that we should be open-minded. We should remain teachable and try our best to do and support things with one another with a singleness of purpose. As long as no harm is being done, either to you or to others, we should all try our best to give new things a try.

Ultimately, there is a lot for us to do in recovery. I have heard that being busy is a blessing. I tend to agree. That being said, it’s important to remember that being busy and being over-booked are different things. In active use we do all that we can. In recovery, we use balance to level ourselves, and to keep ourselves and those close to us safe and happy. The rest of your life can be a “life beyond your wildest dreams”, but balance is key to maintaining that life, and the goals we set for ourselves each day.

It's all about quality of life and finding a happy balance between work and friends and family.” ~ Phillip Green
Alumni and friends of Livengrin have answered the call!! We had over 500 skeins of yarn donated over the last month for Quiet the Mind and Crochet, a new activity program for patients. We are always in need of more yarn, but we are especially in need of knitting looms and crochet hooks. You can drop them off at admissions or the front desk with "Attention: Kristy Naughton" on the box or bag, or they can always be mailed here. Please call ext 1153 or 1154 if you need more information.

EVENTS

 

Livengrin Alumni Meeting

Sunday, June 25th
6:00PM
Livengrin Bensalem Campus
4833 Hulmeville Road
Bensalem, PA  19020


Note: June's meeting will be on the 4th Sunday, June 25th to free up Father's Day.


Livengrin Alumni Meeting

Sunday, July 16th
6:00PM
Livengrin Bensalem Campus
4833 Hulmeville Road
Bensalem, PA  19020


 


Dinner and an Evening of Entertainment

Leigh Leckerman Scholarship Fundraiser

Saturday, June 24th - 7 to 11 PM
Brookside Manor at Somerton Springs
50 Bustleton Pike
Feasterville-Trevose, PA 19053

 

Livengrin Alumni Association 

Facebook Group

Please join us on Facebook at the new Livengrin Alumni Facebook group. Please share your inspirational pictures and quotes or recovery events. You can click here or copy and paste the link below.

https://www.facebook.com/groups/LivengrinAlumni/
Share
Tweet
Forward
Copyright © 2017 Livengrin Foundation, Inc., All rights reserved.
You are receiving this email because you opted in at our website, upon admission of a patient, during one of our events, or through one of our affiliates or partners. We send news and information to persons who have provided their email address.

Livengrin Foundation, Inc.
4833 Hulmeville Rd.
BensalemPA 19020

Add us to your address book


Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list
 
Image

Thank you for being an All-Star Champion and celebrating our mission Wednesday night!

Photo by The Sportstyle

You made this year's All-Star Tasting our biggest success to-date and we are so very grateful!
Together, we raised over $115,000 for the families we serve. Your contributions will dramatically advance the impact of our work and ensure parents have access to the free tools, resources and support they need to empower their child to thrive.
If we missed you at the All-Star Tasting or you didn't have a chance to make a donation Wednesdaynight, there is still time to make a difference for parents struggling with their child's substance use. Grab unique items in our Flash Auction Sale or click here to make an online donation.
A special thanks to this year’s All-Star Sponsors and Participants:
VIP Chef, Jesse Schenker
Culinary Spotlight, Michael's
Athlete Spotlight, Darryl Dawkins & his family
All Star Athletes: Aurélien Collin, Sean Davis, Sonny Hill, Albert King, Tony Richardson, Luis Robles, John Starks, Kiah Stokes, Lance Thomas, and Shavonte Zellous
All Star Chefs and Restaurants: Atlantic Social, Bona Bona Ice Cream, BLVD Bistro, Craft, Fowler & Wells, Harlem Burger Co., Insomnia Cookies, Legends at Yankee Stadium, macbar, Michael's, Riverpark and The Red Cat/Four J
On behalf of the families we serve, thank you!
Sincerely,



Marcia Lee Taylor
President and CEO, Partnership for Drug-Free Kids
P.S. Check out our Facebook album to relive and share all your favorite #AllStarTasting moments!
Image
Parent Toll-Free Helpline1-855-DRUGFREE
drugfree.org

© Partnership for Drug-Free Kids
352 Park Ave South | 9th Floor | New York, NY 10010