Kathy Sutherland-Bruaw
Founder/Executive Director at Inside Out


Hi Joseph, I am not very good at keeping up with so many things! Apologies again! Yes, Inside Out is a completely peer run organization that I founded in 2008. We are a peer wellness center-we offer hope to those who suffer from addiction and are reaching for recovery. Those of us in recovery realize that this is a lifelong process and we do not judge. We offer services now 7 days a week and people can walk in-no appointment necessary. We realize that many will come in during a crisis and people don't make or keep appointments in crisis mode. We offer individual peer support-which is an evidence based practice, groups, a free clothing bank, job development assistance, community referrals, and also we welcome children and families. We have a "kids corner" where children can play with toys and watch videos while their parents receive services. We are a recovery family and we have that feeling in the center-all are welcome and all are treated with respect. We also offer the Seeking Safety trauma curriculum in group format which is gender specific on a weekly basis. We received a PCORI grant to offer this in collaboration with The LifeLink and UNM Center for Rural and Community Behavioral Health. We believe that recovery is possible and we keep what we have by sharing it! Thanks for asking Joseph! You can see more at www.recoveryinsideout.org

January 16 v 23 TWELVE STEPPING WITH POWER IN THE PROVERB
Pride goes before destruction,
and haughtiness before a fall.

STEP 1 : We admitted we were powerless over alcohol - that our lives had become unmanageable.

Haughty - disdainfully proud; snobbish; arrogant.


For those of you who are still caught in active addiction you don't realize it but your blind too your situation. My life was all about me and only me for too long. There were many fights with my loved ones because they could see what I could not.I was so focused on me and my addiction that in my eyes my life was normal. I used too tell my parents relax , I got this under control , I am professional. I say that now in a joking manner too my parents now and they both state oh no here we go again . The funny thing was I had nothing under control in my life .I had two definite s death or jail but that didn't scare me , well it should have who wants too spend time behind bars when there is so many wonderful things in the world and who wants too die before there appointed time .Notice the Proverb mentions fall and that is what happened too me .Rock bottom is where my blindness lead me and it is at rock bottom where I found a set of steps that I could take to get back on my feet again. There is much good in the world but if you keep focusing on yourself you will miss the greatest stuff in life.Open your eyes and open your ears to the ones who love you they want whats best for you .

 








                       
    

Overdoses from Heroin and Prescription Drugs Reach New Levels at Jersey Shore

By Join Together Staff | January 15, 2014 | Leave a comment | Filed in Community Related, Drugs & Prescription Drugs

Deaths from heroin and prescription drugs more than doubled last year at the Jersey Shore, a locale well known as a vacation destination. Three people in Ocean County, New Jersey have already died in 2014 from drug overdoses, according to NBC News. Local police said a brand of heroin sold under the name “Bud Light” may be tainted.

Ocean County, which includes a number of beach towns, is home to the reality series “The Jersey Shore.” The county has the highest number of heroin-related emergency room admissions in the state. In 2011, Ocean County had 11 percent of all heroin-related ER admissions. The following year, 11.4 percent of heroin-related admissions were in the county, although it has less than 7 percent of the state’s population.

Deaths related to heroin and prescription drugs jumped from 53 in 2012, to 112 last year. The majority of the deaths were related to heroin, the article notes. A total of 1,188 people died from overdoses throughout New Jersey in 2013.

“It is a suburban epidemic facing us throughout New Jersey,” said Angelo Valente, Executive Director of the Partnership for a Drug-Free New Jersey. “A lot of suburban counties are affected at dangerous levels.” He said young people are starting with prescription drugs, and moving to heroin. “This is no longer just an inner city issue,” added Al Della Fave, spokesman for the Ocean County prosecutor’s office. He added people are snorting heroin, which is purer and cheaper than in the past.

Prosecutors in Ocean County have distributed warning cards to funeral homes, advising families to dispose of unused prescription medications left behind by the deceased.

Earlier this year, New Jersey Governor Chris Christie signed into law a measure that encourages people to report drug overdoses. The law allows people to call 911 to report a drug overdose, without the fear of getting arrested for drug possession themselves.

January 15 v 22 TWELVE STEPPING WITH POWER IN THE PROVERB

Plans fail for lack of counsel,

but with many advisers they succeed.

STEP 5 ; I will admit to God, to myself, and to another human being, the exact nature of my wrongs.

Some of the people in your life are not just trying to lecture you they are giving you advice on how to improve your life. This is where pride keeps you trapped through stubbornness . The more and more we listen the more we learn and knowledge is power. Stubborn was my middle name for many years , I would not listen too one word anyone had to say. The plans I had made for my life failed miserably for lack of counsel .Step five mentions we share our mistakes and failures with another person not only does it help getting rid of our junk but step 5 teaches that not everyone is out to get us. For those of you new to recovery you must surround yourself with people who have lengthy good clean time shut-up and listen for once in your life. It is obvious thanks too the Proverb the more people you have too help the more you will succeed. 

Rodriguez Banned From Baseball for 2014 Season for Violating Anti-Doping Rules

By Join Together Staff | January 14, 2014 | 1 Comment | Filed in Prescription Drugs

An arbitration panel has ruled that Major League Baseball (MLB) can ban New York Yankees player Alex Rodriguez for the entire 2014 season, Bloomberg reports. Rodriguez was suspended for violating the league’s antidoping rules. MLB originally suspended Rodriguez for 211 games. The panel reduced the suspension to 162 games, including playoffs.

In August, MLB announced it was suspending Rodriguez and 12 other players. The league said it suspended Rodriguez based on his use and possession of numerous forms of prohibited, performance-enhancing substances over many years.

In a statement, Rodriguez said, “The number of games sadly comes as no surprise, as the deck has been stacked against me from day one. This is one man’s decision, that was not put before a fair and impartial jury, does not involve me having failed a single drug test, is at odds with the facts and is inconsistent with the terms of the Joint Drug Agreement and the Basic Agreement, and relies on testimony and documents that would never have been allowed in any court in the United States because they are false and wholly unreliable.”

He said he intends to fight the suspension in a federal court.

Study Links Misuse of Prescription Drugs and Violence Among Dating Partners
By Join Together Staff | January 14, 2014 | Leave a comment | Filed in Mental Health, Prescription Drugs, Research, Young Adults & Youth

A new study suggests a connection between misuse of prescription drugs and incidents of dating violence. Researchers at the University of Michigan Injury Center found misusing prescription sedatives and opioids was more common prior to dating violence, while alcohol use or a combination of alcohol and marijuana use were more common prior to non-dating violence, HealthCanal reports.

“Without the alcohol or prescription drugs involved, they simply might walk away from a potentially violent situation,” lead researcher Quyen Epstein-Ngo said in a news release. “The alcohol and other substance use may be the tipping points.”

The researchers looked at use of prescription sedatives and opioids immediately preceding violent dating conflicts, on the day of the conflict, among high-risk urban youth. The study included 575 participants, ages 14 to 24, over a one-year period. Women were more likely to be involved in dating violence.

Of the 1,262 incidents reported in the study, substance use occurred immediately before 44 percent of conflicts. About half of dating violence incidents involved drug use.

“Our findings indicate that interventions that address violence among youth should address substance use and psychological factors, as well as be tailored by type of violence—dating versus non-dating—and by gender,” Epstein-Ngo said.

The results are published in the journal Addictive Behaviors.