Friday, August 21, 2015

News-Impact-Advocacy
Celebrating 40 Years!August 20, 2015
Quick Links






Save the Date!

National Recovery Night at the Baseball Game
9/12/15:  6pm
Tickets $20

Recovery Walks! 2015
9/19/159am
Registration is FREE!

CRS Training ProgramOctober 19-29, 2015

40th Anniversary Gala5/5/2016

Family ProgramRegister:  215-345-6644
Chester County
9/2, 9/9, 9/16:
7-9pm


Colmar9/3, 9/10, 9/17:
7-9pm


Pottstown9/1, 9/8, 9/15:  
6:30-8:30pm

Media9/1, 9/8, 9/15:
7-9pm


Perkasie9/14, 9/21, 9/28:
7-9pm

Bristol9/3, 9/10, 9/17:
7-9pm






Volunteer for The Council/PRO-ACT !!

Central Bucks:     
Email or call Steve at215-345-6644 x3006

Southern Bucks:  
Email or call Karen at215-788-3738 x100

Philadelphia, Chester County, Delaware County, Montgomery County:        
Email John or call 215-923-1661 
                  
PRO-ACT Recovery Walks! Committees: 
Email  or call John at215-923-1661
PHILLIES 
vs CUBS

It's Recovery Night at the Baseball Game!!!

Saturday, September 12, 2015

Enjoy a a fun night of baseball with 500 other fans in an alcohol-free section!

Tickets:  $20
 
Stigma Must End
For years, The Council has been working to reduce stigma associated with alcohol and other drug addiction.  Accepting that stigma is a significant barrier for those in need seeking help, The Council has changed its stance and is now working to eliminate stigma!

Merriam-Webster defines stigma as "a set of negative and often unfair beliefs that a society or group of people have about something."  The google definition states, "a mark of disgrace associated with a particular circumstance, quality, or person."   The stigma associated with substance use disorder often results in shame and guilt for individuals and families and leads to a delay in treatment which too often ends with premature loss of life. 

During a National Survey in 2013, it was found that 22.7 million people aged 12 and older (8.6% of the population) needed treatment for an illicit drug or alcohol problem.  Of those, 2.5 million (10.9%) actually received treatment.   A major reason so few actually receive treatment is stigma.  People are ashamed to ask for help.  Families are embarrassed to talk about how addiction is affecting their lives, and legislators and health care decision makers react to stigma by discriminating against those with substance use disorder through limiting availability of care and support for recovery services.

Given the widespread impact and societal cost of substance use disorders, it's important for communities to end stigma, to make prevention, treatment, and recovery support available and accessible for all who need them. 

"There are millions of people in recovery in the U.S. leading meaningful and productive lives full of joy, love, and laughter-and I am one of them."  Michael Botticelli is the Director of the White House Office of National Drug Control Policy.  He is open about his long-term recovery of over 25 years and will participate in Recovery Walks! 2015.  Like Director Botticelli, The Council offers hope and healing to individuals and families working toward long-term recovery.   The voice of 22 million Americans living in recovery needs to be heard! 


Join us to end stigma and to give millions more the opportunity to receive treatment for substance use disorder.  Everyone knows someone in recovery.  Walk with them and celebrate their efforts to fight this disease. 

We pay taxes, we vote, and we each contribute to our community's well-being.  Together we can eliminate the shame and embarrassment associated with this disease and save lives!  Together we can show decision makers that the individuals, families and communities want to end stigma!  We can't afford to be silent anymore.  Register to walk at www.recoverywalks.org.
 
Anger Management

The Council's Criminal Justice Department is happy to announce that we are running Anger Management groups in upper, middle and lower Bucks County.  The SAHMSA based curriculum is designed to help participants gain insight into the source of their anger and implement positive changes.  The Cognitive Behavioral Therapy based curriculum is presented weekly over a 6-week period which gives participants the opportunity to utilize tools outside of the class and review their experiences with a professional and peers in a supportive setting.  Participants learn how their anger negatively impacts their interpersonal relationships and can possibly lead to substance abuse.  

Recovery Walks! 2015

Last year, 23,000 people joined Recovery Walks! to celebrate recovery, making it the largest recovery activity in the nation.  With support, we can show an even larger constituency of consequence (an organized voice of people in recovery) to elected officials.   Recovery Walks! highlights the positive impact of recovery and gives hope to those struggling with addiction that thriving in recovery is possible.  Individuals can participate by forming a team, sponsoring a team, walking, or by sponsoring a walker.  At Recovery Walks! 2015, PRO-ACT will be providing free Naloxone education to reduce the number of premature loss of life due to overdose, and there will be a voter registration booth. 

We each have a voice and the power to shape the future of our community and the nation.  Together we can clear the barriers to treatment and long term recovery, end stigma, end discrimination, and celebrate those thriving in recovery.   Participation in Recovery Walks! 2015 is a time to unite and to show support for recovery as a solution.  

Be sure to register!  It's free and it is essential for bringing attention to addiction and recovery. Let's make our voices heard to end stigma and to end discrimination! 

 
What is the Recovery Toolkit Program? 

People transitioning into recovery are often shown very limited sets of tools. Tools which may be working for others around them, but which they themselves may struggle with for a variety of reasons.  This may lead them to conclude they are missing the mark.
 
Building off the Guiding Principles of Recovery, this program seeks to offer a place where people from many pathways of recovery can share their recovery journey under the Universal Principles of the 12 Guiding Principles of Recovery.
 
These Principles are:
  1. There are many pathways to Recovery
  2. Recovery is self-directed and empowering
  3. Recovery involves a personal recognition of the need for change and transformation
  4. Recovery is holistic
  5. Recovery has cultural dimensions
  6. Recovery exists on a continuum of improved health and wellness
  7. Recovery is supported by peers and allies
  8. Recovery emerges from hope and gratitude
  9. Recovery involves a process of healing and self-redefinition
  10. Recovery involves addressing discrimination and transcending shame and stigma
  11. Recovery involves (re) joining and (re)building a life in the community
  12. Recovery is a reality, it can and does happen
 
The program typically involves two speakers who will speak briefly on one of the above Principles, followed by a question & answer session. This gives the participants an opportunity to learn about the many pathways available to them directly from others in recovery.
 
Join us! We meet the third Tuesday of every month from 7:00 PM - 8:30 PM.
 
Location:

The Council of Southeast Pennsylvania, Inc.
252 West Swamp Rd., Unit 12
Doylestown PA 18901.

To register, email or call Steve at 215-345-6644 Ext. 3006
(registration is preferred but not required)
Center Program Highlights

Central Bucks Recovery Community Center
252 W Swamp Road, Unit 12, Doylestown, PA  18901

Planning to Sustain Recovery:  
Educational support group to help individuals in all stages of recovery plan goals and action steps to sustain recovery. To register email or call Jeanne at 215-345-6644 ext. 3120.
1st, 2nd, and 4th Tuesdays of each month,  7:00pm - 8:30pm
Every Thursday 10:00am - 11:30am

Recovery Toolkit
Educational peer support group to help individuals in recovery and provides tools for continuous sobriety. To register email or call Steve C. at 215-345-6644 ext. 3006.
3rd Tuesday each month, 7:00pm - 8:30pm

 
Gateway to Work:
Workshop with tips and tools for resume building, overcoming barriers to employment such as overcoming criminal background and gaps in employment, and motivation. To register email or call Steve C. at 215-345-6644 ext. 3006.
2nd and 4th Wednesdays of each month, 1:00 pm 

SMART Recovery©
Open recovery meeting focused on self-empowerment, abstinent-based recovery support.  Email or call Stephen Osborne for more information.
Every Thursday, 6:00pm

Southern Bucks Recovery Community Center
1286 Veterans Highway, Unit D-6, Bristol, PA  19007

Gateway to Work:
Workshop with tips and tools for resume building, overcoming barriers to employment such as overcoming criminal background and gaps in employment, and motivation. To register email or call Karen at 215-788-3738 ext. 100.
Every TuesdayWednesday and Thursday, 11:00am
Give to The Council While You Shop! 
AmazonSmile is a simple and automatic way for you to support The Council every time you shop, at no cost to you. When you shop at smile.amazon.com, you'll find the exact same low prices, vast selection and convenient shopping experience as Amazon.com, with the added bonus that Amazon will donate a portion of the purchase price to The Council.
  • Go to www.smile.amazon.com 
  • Log in with Amazon account info or register if you are a new member
  • Type in The Council of Southeast Pennsylvania, Inc. and click SEARCH
  • We will come up, hit SELECT
  • Amazon donates 0.5% of the price of your eligible AmazonSmile purchases to The Council.
Contact Us

Information and Resource Line:  1-800-221-6333

252 W. Swamp Rd., Unit 12                    1701 W. Lehigh Ave, #6
Doylestown, PA  18901                           Philadelphia, PA  19132
215-345-6644                                       215-223-7700

252 W. Swamp Rd., Unit 33                    444 N. 3rd St., Ste. 307
Doylestown, PA  18901                          Philadelphia, PA  19123
215-230-8723 (DUI)                              215-923-1661
215-230-8218 (Prevention)

1286 Veterans Hwy                               1062 E. Lancaster Ave., Ste 22-A
Bristol, PA  19007                                 Rosemont, PA  19010       
215-788-3738                                       484-383-0802            

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Partnership for Drug-free Kids
 
 Getting ready for the upcoming school year isn’t all about notebooks, brand-new clothes and lunchboxes. It’s also about laying the foundation for good communication with your child and preparing them for a new transition.
Questions about drugs and alcohol will inevitably come up during the school year. Need some help? Check out the items in our back-to-school survival guide, designed to help you talk, listen and improve your overall communication with your child:
  1. Prevent drug use at every age.
    From preschool to young adulthood, find out what to say.

     
  2. Learn about the drugs in your teen’s world.
     
    • Our Drug Guide will give you the facts to keep your teen safe (PDF).
       
    • Download our free mobile app for Android phones and iPhones for easy access to information on drugs most commonly abused by teens ‒ including photos, slang terms and short- and long-term effects.
       
  3. Listen to what these moms have to say.
    Partnership moms give their 10 best back-to-school tips.

     
  4. Set limits.
    While your teen’s judgment skills are developing, she needs you to keep her safe by setting clear limits backed up with firm consequences.

     
  5. Become a better listener.
    Learn how to listen. Take this quiz (PDF) about active listening, and learn how it can help improve parent/teen conversations.

     
  6. Starting a new school
    Help your child make good choices during this critical time.

     
  7. Talk about marijuana.
    Find out how to have meaningful, productive conversations with your teen about marijuana.

     
  8. Help end medicine abuse.
    More teens are abusing prescription medicine than ever. Here’s what you can do to help.

     
  9. Encourage healthy competition.
    Help your student athlete embrace healthy, drug-free competition.

     
  10. Write a contract.
    Establish rules (in writing) about drugs and alcohol that you both agree to (PDF).
Still have questions? The Partnership for Drug-Free Kids is where families find answers. Visit our website, drugfree.org, year-round for more tips, tools and resources.
 
 
 
Where Families
   
We're here to help.
Call our Parents Toll-Free Helpline
1-855-DRUGFREE (1-855-378-4373)
Donate NowTwitter  Twitter  Youtube  Instagram
 
 
DO NOT REPLY TO THIS MESSAGE. Messages sent to this email address are not read. If you have a question or comment, please use our interactive online help system. Subscribe to our RSS feeds. To prevent mailbox filters from deleting mailings from Drugfree.org, add thepartnership@drugfree.org to your address book.

Partnership for Drug-Free Kids | 352 Park Avenue South | Ninth Floor | New York, NY 10010

   


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This Saturday: COA Angels in League Finals
 
The COA Angels are one win away from the New Jersey Amateur Baseball League (NJABL) South Championship after defeating the Perth Amboy A's last Sunday 7-2! Pat Migliaccio scored the Angels' first run, with the team celebrating at the plate. David "Miracle Man" Mericle pitched a complete game in the 95 degree heat, as the team pulled together once again to move themselves closer to the NJABL Commissioner's Cup. In this Finals series, two winning games of three will move a team forward to the Commissioner's Cup Playoffs; last Sunday's win was the first, so another win will put the Angels into the Playoffs. 

Please join COA at the Angel's next Finals game to show your support! The next game will be this Saturday, August  22, 6:00 pm at Rudyk Park, 500 Valley Place in Perth Amboy. The Angels will again face the A's, this time on the A's home field. Immediately before the game, the Angels and A's will share burgers & dogs on the field....all are welcome, so if you can, come early and get to know the exceptional young men on both teams!
Sat., Oct 10: Join COA to Remember Davey Gold



Davey Gold was a talented DJ as well as a friend & mentor to many. His life ended this summer, far too soon. 

Please support COA and honor Davey's life on Sat., Oct. 10 at Cedar Gardens, Rt. 33 in Hamilton. This fundraiser will celebrate Davey's life with the music he loved. There will also be photos and videos, so if you didn't know Davey before, you will by the end of the evening! This man will be missed....Come to support Davey's friends and family, come because you want to help, or just come because it'll be a good time! 

Tickets are $15 in advance, $20 at the door.

To buy tickets, click here

To learn more about Davey, click here.
New on COA Recovery Radio!
Let's Talk About Recovery!
COA Recovery Radio is the only radio station anywhere that plays recovery talk 24/7/365!
All shows are original, uplifting and available on any Internet-enabled device at www.coaradio.com or thru the free smartphone app.
A recent report from the Task Force on Heroin and Other Opiate Use by New Jersey's Youth and Young Adults identifies heroin and opiate abuse as "the number one health care crisis" confronting the State. Yet, two new State laws that could provide major assistance to students battling addiction have been crippled. 

On the latest episode of "Solutions" an original COA Recovery Radio show, host Michael DeLeon gives details. 
To listen to this show, and learn about legislative action - or inaction - in New Jersey, click here.

To listen to all "Solutions" episodes on demand, click here and to sign an online petition asking Gov. Christie to re-consider his veto of the bill establishing 3 new recovery high schools in New Jersey, click here.
Education, education, education! A few short years ago, Joel Pomales was a high school dropout in active addiction. He is now clean & sober, holds a GED, and has set his sights on a PhD. Find out how he did it on this week's "Prosperity in Recovery". To listen to the show, click here.
Joel is also Chairman of Young People in Recovery-NJ and a certified Recovery Coach.

To listen to other "Prosperity in Recovery" episodes on demand, click here
All COARR shows are online, on demand: 

 
For "Stop Feeding the Predators" with  Lynn McClain, click here

For "Wellness in Recovery" with life coach Nancy Tilelli, click here

For "Journey Thru the 12 Steps with the Life Recovery Bible," click here.

For "Share Your Scars!" with Vicki, click here.

For "Wings Over Water: Creativity in Recovery" with recovery musician Kathy Moser,click here.

For "Families and Recovery" with Cathy and Bill,  

For "Prosperity in Recovery" with Rich Alexander, click here
 .

For "Living Clean & Sober" with Johnny Raggs & Ken MacDonald, click here
 .

For "Solutions" with Michael DeLeon, click here.

For "Your Legal Recovery" with Saul Segan, Esq., click here.

Thursday, August 20, 2015

August 20 CHP 88 v 6 v 7 TWELVE STEPPING WITH STRENGTH FROM THE PSALM



You have laid me in the lowest pit, In darkness , in the depths Your wrath lies heavy upon me, and you have afflicted me with all your waves . (GODS BIG BOOK)


STEP 3. We made a decision to turn our will and our lives over to the care of God .


This verse reminds me of all the times I dug myself a hole and thought I am never gonna get out of this one. I discovered that is where God does His greatest work . My Pastor calls them valleys and in one of those valleys I spent a large portion of my life. Exhausted and broken is where I found myself and I realized this valley is gonna kill me or change me . The walls in a valley are steep and climbing them without ropes is impossible ! I was so hard headed and prideful that I did not need ropes , I will keep scratching , climbing , and crawling I will get out of here. Years I spent doing just that !One day , laying on the valley floor tired , alone , and afraid , I looked up and saw the Son lowering a rope , in a soft voice He said FOLLOW me ! Out of the valley I came ,and into His marvelous light ! 

John 14 - 6 Jesus said to him, “I am the way, and the truth, and the life. No one comes to the Father except through me.
(GODS BIG BOOK)By Joseph Dickerson

The Social Interactome is here!

Our new research project is examining social networking as a tool in recovery. We need your help!

The Virginia Tech Carilion Research Institute was recently awarded a $1.7 million grant from the National Institutes of Heath to study how social media interactions could help people recovering from alcohol, opiate, or stimulant addictions.  

Please refer your friends who are in recovery to join IQRR today!

You will be assigned a network of Recovery Buddies (RBs) to interact with during your participation. You will be able to write on their wall, comment on images, and encourage each other along the way!  
There will be assessments to complete and live video meetings to attend! You will have access to modules designed to educate you, challenge you, and improve various aspects of your recovery experience. 
Sign up today!
In addition to helping us advance addiction research, you will be compensated for your time for participating in the Interactome. Help us help others by signing up today!
This study is approved by the Virginia Tech Institutional Review Board. For questions or concerns directed toward the Institutional Review Board, please contact Dr. David M. Moore at (540) 231-4991 or moored@vt.edu.

Our mailing address is:
interact@vtc.vt.edu

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Wednesday, August 19, 2015

Study: Online Support Groups Not as Effective as Face-to-Face Meetings for Sobriety - Partnership for Drug-Free Kids

Study: Online Support Groups Not as Effective as Face-to-Face Meetings for Sobriety - Partnership for Drug-Free Kids

Cincinnati Hospitals Will Test All Mothers, Babies for Opiates - Partnership for Drug-Free Kids

Cincinnati Hospitals Will Test All Mothers, Babies for Opiates - Partnership for Drug-Free Kids
Stop Medicine AbuseIS THIS EMAIL NOT DISPLAYING CORRECTLY? VIEW IT IN YOUR BROWSER.
 
 
  
Stop Medicine Abuse
August 18, 2015Facebook Twitter YouTubeShare

Teens Can Talk in Code When Referring to Medicine Abuse


Did you know that over 100 over-the-counter (OTC) medicines contain the ingredient dextromethorphan (DXM)? When used properly, these medicines can provide cough and cold relief, but can cause dangerous side effects when taken in larger doses than recommended. In case you’re unaware, some teens abuse products that contain DXM to get high.  If you’ve heard your teen referring to robotripping, skittling or dexing with their friends, it’s time to talk to them about cough medicine abuse. Learn more here.

 

The Trap in “I Know and Trust My Child”

Believe it or not, you’re more effective than you might think! You have a tremendous amount of influence in your teen’s life, whether it’s apparent or not. Guest author Dr. Susan Newman gives parents advice on keeping your teen on the right track, especially when it comes to issues like misusing drugs.

Peer Influence and How It Affects Your Teen

Who do you think has a greater influence on a teen’s behavior – adults or other teens? According to a recent study, young adolescents between the ages of 12 and 14 are strongly influenced by other teenagers, specifically when it comes to risk-taking behavior. Read more in a new Not My Teen post.


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Monday, August 17, 2015

 Women for Sobriety, Inc.
"I opened a path for love to flow in."

҉    

“A flower cannot blossom without sunshine and man cannot live without love.”  -Max Muller

“Love is life.  And if you miss love, you miss life.”  -Leo Buscaglia

“Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.”  -Lao Tzu

******************************************************************************
Statement #7, “Love can change the course of my world.”  Caring becomes all important.
Statement #10, “All love given returns.”  I will learn to know that others love me.
******************************************************************************

+++++++++++++++++++
Karen’s Perspective +
+++++++++++++++++++
     Not understanding the depth of pain and sorrow that I was living in before my New Life, I easily became a victim of lack of love.  Sadly, while under the influence, I was unconsciously blocking myself from giving love as well as receiving it.  I felt miserable because I was miserable; yet, I could not identify a solution.
     Beginning sobriety and recovery, I opened a path for love to flow in.  I first had to learn to trust those who offered to help and guide me as well as learn how to trust myself.  It wasn’t easy initially; I felt so uneasy and so anxious.  Little by little I began to put down my guard and experience love without limits.  I was beginning to recognize the depths and scope of love.
     Statements #7 and #10 continue to pave the way for love to flourish in my New Life.  With WFS, I found unending support and encouragement; which, for me, really cemented a deep feeling of trust and this trust opened up into love.  Beautiful, forgiving love.
     Continuing to open myself to love, I stay open to life.  I had no clue that life could feel this rewarding and satisfying.  New discoveries are around every corner and I feel a growing sense of balance and a deep sense of comfort surrounding me.  This is exactly what I had been searching for all along....today I know love is always with me.   Hugzzz, Karen
  • Do you recognize love today?
  • Are you accepting love in your life?
+++++++++++++++
+  Dee’s Insights  +
+++++++++++++++
     Hi 4C Women, For me, learning to love myself was the key to knowing that others loved me.  I felt so unlovable that even if someone professed to love me, I didn’t understand why.  This feeling was reinforced by a long term marriage of rejection and when I went through my divorce, it took a lot of counseling and sobriety to recognize that I was loved, am lovable and to trust myself enough to accept love from others.
     There are still times when I question why someone would love me and that is usually when I am questioning myself about my choices or facing difficult challenges.  In other words, the old tapes start playing and the inner critic perks up with old, untrue messages that are deeply buried in my heart.  Thank goodness for WFS because I am aware when these old messages start playing and I use Statement 9 to knock that inner critic off my shoulder and out of my thoughts.
     I do not have romantic love in my life; yet, I have love that fills my soul and if you had told me years ago that would be enough, I would not have believed you.  This is the reward of learning to love myself, to know that others love me in friendship and for that I am blessed beyond measure! Most importantly, I always go back to my favorite quote that the most important relationship you will ever have is the one you have with yourself.  It is the foundation of loving and respecting yourself which opens the doors to accepting and receiving love - for all love given returns! –Dee
_________________________
Thank you, Karen and Dee, for your words of encouragement, inspiration, and love!  ~Becky Fenner, WFS Director
Email:  contact@womenforsobriety.org   *   Tel215-536-8026   *   Fax:  215-538-9026
http://www.womenforsobriety.org   *   http://www.wfscatalog.org