Sunday, October 12, 2014


Walking Drunk: The Perils of Sobriety In The Zombie Apocalpyse
In honor of the fifth season premiere of The Walking Dead this Sunday, here are some tips on how to survive the zombie apocalypse, one day at a time.

Lawrence Gilliard Jr. as Bob Stookey AMC



10/10/14





The fifth season of the The Walking Dead begins again this Sunday, October 12th, on AMC. For those of you who are unfamiliar with the hugely popular dystopian horror series, it’s set in the state of Georgia or thereabouts during an outbreak of a disease that brings the dead back to life and turns them into Zombies (or ‘Walkers’ as The Walking Dead calls them). As you might expect this is not a good thing. Unfortunately getting to see Granny again isn’t going to be the heart-warming reunion you might have hoped for because, yes you guessed it! She will eat you!

This terrifying and addictive show is populated by hoards of flesh eating cannibals shuffling around the countryside looking for people to eat. The hero of the show is a .357 Magnum-toting, county sheriff named Rick, followed by his young son and a gradually dwindling band of ragtag survivors. Their aim—to try and stay alive long enough to make it into the next episode. Talk about one day at a time!

It’s scary stuff. Based on the graphic novel by Robert Kirkman andTony Moore, it’s got some spectacular squishy, head squashing special effects and the characters seem to exist on a level of stress that often leaves me speechless. But the detail that has helped the series endure are plot lines that deal with both interpersonal relations and the larger societal issues of grief and morality, euthanasia and family and, of course, the breakdown of law and order that might come with the end of the world.

For instance, when our heroes come across a well-defended farmhouse, they make an uneasy alliance with one of the most likable characters—veterinarian Hershel Greene. Hershel, probably the most level-headed of the cast, was a recovering alcoholic who was beheaded by ‘The Governor’ in season four. It’s a long story, so . . .the role of the town’s drunk then fell to Bob Stookey, played byLawrence Gillard Jr. At one point in season four, during a supply run to a hospital, Bob is attacked by walkers. Instead of running, he fights them off and it’s revealed that the contents of his bag are not the medical supplies he was sent to obtain, but a bottle of booze instead. Oops. Know that feeling. Even without a regular supply, it’s clear: Bob’s definitely one of us.

But it got me thinking—I wondered how, as a recovering alcoholic, I might fare in a world populated by the living dead. I know I would be at a distinct disadvantage. First of all I’m not very handy—It takes me 20 minutes to find my only screwdriver. I also live in New York City—alongside five million people and the strictest gun laws in the country. When the dead walk the Earth it’s going to be a really scary commute. But I’m sober right? That’s got to count for something.

As the premiere date of this magnificent show marches ever closer, and a degree of gleeful panic sets in, I fired up the Interwebber and went looking for survival tips for the inevitable zombie apocalypse that is upon us. How would a sober, graced guy like me fare? It turns out, according to the very knowledgeable Suzanne at Cheaper Than Dirt, the sober will be the first to die.



Cheaper Than Dirt.com (CTD) is your basic army surplus, guns and ammo website and comes with deals on lots of outdoorsy things like tents and bug spray, cold weather survival gear, and very dangerous looking machine guns—that sort of thing.

The Shooter’s Log is an extension of that site. As I started skimming I noticed amongst the guns and accessories reviews a tongue-in-cheek sense of humor and some quite quirky writing form the chief contributor, ‘Suzanne.’ Often, Suzanne writes about survival with the acronym SHTF (shit hits the fan); it’s a common phrase in the online survival community—referring to the day the world goes to hell for one reason or another. Suzanne also talks often about The Apocalypse. Not in terms of nuclear annihilation (bit old hat that one) or The Rapture—that would mean talking about survivingafter the Chosen have left and if you believe in this particular interpretation of the bible, one assumes you’ve already booked a ride. No, Suzanne often talks in terms of the Zombie Apocalypse—a fear born of the current media infatuation with all things undead. It’s a straightforward horror movie plot: the dead rise again—because of a virus, global warming, bad luck, etc., and eat the living while those bitten then turn into Zombies themselves.

So, what are we going to do; those that are left behind? And what about the Zombies? What are we going to do about all the Zombies?! 

But I’m sober, right? That’s got to count for something. Actually no. According to Suzanne, we will be the first to die. 

Suzanne has collected 45 reasons why your best friend will be a bottle of Everclear and the low recoil 9mm SIG P250 handgun packing seventeen rounds of Federal HST 9mm. (Whatever that means.)

She says: “Liquor has its place in a post-apocalyptic world even if you are a teetotaler. Stock up on cheap, high-alcohol content liquors and add it to your long-term food and gear storage.”

Hmm.. Teetotaler? I haven’t heard anyone use that phrase since.. well the Big Book was written! But it looks like you’re going to need booze if you’re going to make it through the night of the living dead. A craving is a craving where I come from and some of her suggestions may mean counting [end of] days again. And good luck finding an AA meeting without running into a reanimated corpse; no judgments, but some of those old timers are well known for cross-talking and they’ll eat all the cookies before you can say “Rarely have we seen...” 

So, with apologies to all the people who actually are prepared and take this shit seriously—after all they’re the ones with all the guns—here’s the highlights of that list with notes from your favorite alcoholic, with the proviso that you should talk to your sponsor before reading it. 

1. Fire starter – Not any old whiskey, mind you. It needs to be 100% proof —like Everclear, the real southern comfort (it’s actually banned in several states north of the Mason-Dixon line). Pure grain alcohol. The Proof part comes from the distillers of the 18th century who would toss gunpowder in their brew and set it on fire. 

2. Barter and trade - I’ve left Suzanne to run you through this most ancient of economies with her remarkably well-informed piece for CTD. Suffice to say, when paper money is meaningless and you maxed out your Amex card make sure your bug-out bag is full of useful tidbits including cheap liquor.

3. Alleviate boredom - Okay, this one is tricky for someone in recovery. I know what she means and as tempting as it seems, running into Zombies blackout drunk is going to put a real buzz kill on your evening. If you’re really that bored and the library is on fire, I recommend using the booze bottles for juggling.

4. Calm anxiety - Yeah. That one’s not going to work either. A little meditation might help, the Serenity Prayer, perhaps, or just crying.

5. Sleep aid - Not unless you hit yourself over the head with it. Who the hells sleeps through an apocalypse anyway? Have you seen The Road? If you fall asleep, someone will eat you.

6. Molotov cocktail - Okay now you’re talking. The name "Molotov Cocktail" was created as an insult by Finnish troops in the Winter War of 1939 toward Soviet foreign Minister Vyacheslav Molotov. The Finns called it a cocktail after Molotov’s Soviet radio broadcasts announced airborne bombing raids were actually food drops for the starving Finns. The ‘cocktail’ was the drink to go with the deliveries of Soviet ‘bread baskets.’ The Molotov Cocktail is a bottle of alcohol mixed with motor oil which uses a rag as a wick soaked in kerosene. First, you light the wick and and then throw it at Soviet tanks. Or zombies, of course.

7. Antiseptic for wounds -Yes, that makes sense. If you’re sober and don’t have alcohol you’ll die of Sepsis. You see? This isn’t going to be easy.

8. Relieve poison ivy - Really? I did not know that! Not one of my biggest worries as the sky is turning black and buildings are collapsing!

9. Kill odors - Or you could use deodorant I suppose. Loot a Rite Aid.

10. Refresh clothing - Hopefully the Wal-Mart will still be open, so let’s hold fire on that one.

11. Bug repellent - Bugs, right. Not scary.

12. Surface cleanser -Again. Scrubbing bubbles and a new Swiffer aren’t on my shopping list right now.

13. Lamp fuel -Yes! I want to see in the dark. Good one, hmm. Still for an alcoholic maybe a flashlight and a pocket full of Duracells might work.

14. Facial astringent and toner - For Zombies only.

15. Topical treatment - Coconut or pineapple? Oh I thought you sad tropical.

16. Fuel for vehicles - Mad Max anyone?

17. Stove fuel - Yes, I’ve got to eat! Here’s an excellent article about making a stove from a Coke can!

18. Gun cleaner - Ah. Now I wish I hadn’t let my NRA membership run out.

19. Mouthwash - Yes I tried that once. I woke up in Syracuse with a tattoo of a dolphin on my left buttock.

20. Rust prevention - Eh? 

21. Clean optic glass - Actually, that’s a really good one. I’d be really screwed without my glasses.

22. Weed killer - Wait! Let’s just fill up the mower!

23. Clean electronics - Electronics as in machines that need power? 

24. Cough suppressant (warmed whiskey mixed with honey and lemon works best) - I thought we were only taking Everclear? Hmm. Check your motives.

25. Muscle relaxer - Yes, I bet it does. 

26. Disinfect questionable water -That sounds like ‘Happy Hour’ to me.

27. Help repopulate - This is my favorite! I know exactly what she means!

The full list is available here.

Neville Elder is a regular contributor to The Fix. He's also a photographer and writer. Originally from the UK, he's lived in the unfashionable end of Brooklyn for 13 years. He last wrote about the farce of death penalty drugs, rock 'n roll recovery and early morning sober raves.


PRO-ACT Family Addiction Education Program helps families address drug and alcohol addiction



Next free sessions start week of Nov. 4 at various locations in five counties



When someone is addicted to drugs or alcohol, the disease affects the entire family. Each month PRO-ACT (Pennsylvania Recovery Organization–Achieving Community Together) hosts a free Family Addiction Education Program to help individuals and families recognize and address an addiction problem in a spouse, parent, child or other loved one. Led by trained volunteers who have been in the same situation, these information and support programs begin the first week of each month and run one evening a week for three consecutive weeks. Each session lasts two hours.



Programs are offered at several locations throughout the five-county southeast Pennsylvania region:

· Tuesdays—From 7 p.m. to 9 p.m. in Media and Northeast Philadelphia.

· Wednesdays—From 6 p.m. to 8 p.m. in Pottstown; from 6:30 p.m. to 8:30 p.m. in North Philadelphia; and from 7p.m.to 9 p.m. in West Chester.

· Thursdays—From 6:30 p.m. to 8:30 p.m. in Northern Liberties; 7 p.m. to 9 p.m. in Bristol and Colmar.



Sessions are free and confidential—first names only. Pre-registration is required. To register, call 800-221-6333, weekdays 9 a.m. through 5 p.m., or visit http://councilsepa.org/programs/pro-act/family-education-program/.
October 10, 2015

FREE
COMMUNITY SEMINARS

Learn more about addiction and the recovery process from experts in the treatment field by attending free monthly seminars at:


Livengrin Counseling Center - Oxford Valley
195 Bristol-Oxford Valley Road
Langhorne, PA 19047 


UNDERSTANDING 12-STEP FELLOWSHIP
Monday - October 13, 2014
6:00PM - 8:00PM

Presenter: Edie Cohen, MS, CCDP


CELEBRATING A 
SOBER HOLIDAY SEASON
Monday - November 10, 2014
6:00PM - 8:00PM

Presenter: Yvonne Kaye, PhD, MSC 


MEDICAL ASPECTS OF ADDICTION
Monday - December 8, 2014
6:00PM - 8:00PM

Presenter: Mark C. Wallen, M.D., FASAM


For more information or registration:

Dana Cohen

Download the Brochure
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Friday, October 10, 2014

October 10 Chp 89 v 50 TWELVE STEPPING WITH STRENGTH FROM THE PSALMS

Consider , Lord , how your servants are disgraced ! I carry in my heart the insults of so many people.


Step 9 - Made direct amends to such people wherever possible, except when to do so would injure them or others.


Insults are like arrows from an archers bow .Once the arrow is fired there is no stopping it . Depending on how deep the penetration determines the wound .Wounds can be fatal and , someones life can end immediately .Other wounds become infected when not taken care of immediately ,leading to infection and then a very painful slow tortuous death. Consider your words now picture them as arrows .Now think about how wreckless you have been . Really dig deep and ponder your relationships and think about the last time you were with someone. Did you leave them with an arrow sticking out of their chest .Did you leave them to die slowly .If they are still on planet earth ,you gotta a chance to mend their wounds . Step nine is the medicine are you willing and brave enough to apply , no one deserves to die a slow agonizing death so do the right thing ,the healing you give will also become a healing received !


Proverbs 18 v 21 Death and life are in the power of the tongue: and they that love it shall eat the fruit thereof.


By Joseph Dickerson



Daily Quote

"Even though you may want to move forward in your life, you may have one foot on the brakes. In order to be free, we must learn how to let go. Release the hurt. Release the fear. Refuse to entertain your old pain. The energy it takes to hang onto the past is holding you back from a new life. What is it you would let go of today? It will get better." - Mary Marin Morrissey


Today's Online Meetings
AA Meeting - 11:00 am CST: "Friday Fun"






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Addiction Awareness & Prevention

Since 2008 Rockers In Recovery Network and since 2011 the Rockers In Recovery All-Star band have provided support  for people and their families suffering from all forms of addiction. How we do this, is through our websites, social media, networking events and several concert/festivals per year.  RIR also offers different platforms to carry a message of hope in an exciting new way.  RIR magazine (in print and online), RIR Addiction Talk Radio, RIR TV, RIR Live Concert/Event Streaming , and our RIR Social Media Reach makes it easy to reach hundreds of thousands of people globally each day with a message of addiction awareness and prevention.
RIR's first concert was back in February 15, 2011. RIR has produced 19 concerts, festivals and recovery unplugged events for the recovery community bringing an awesome Addiction Awareness & Prevention Message to our attendees.
The Rockers In Recovery Band and The Recovery Unplugged Artists  combines cream of the crop musicians, and some serious good time Rock and Roll.  We also invite other musicians that are in recovery or support recovery to help carry our message of hope through music.  Most importantly the message of "Rockers In Recovery" is that treatment and education mixed with "HAVING FUN" in recovery is indeed possible!! Meet The Team  

RIR Corporate Office
954-826-5968
877-799-8773 


MAKE IT A RECOVERY VACATION - FLORIDA IN FEBRUARY  

JUST CLICK ON FLYER - SHARE or PRINT.  

HELP US OUT BY PASSING THEM AROUND. LETS PACK THE PLACE. THANK YOU FOR YOUR SUPPORT !!!

FLYER FOR - February 14, 2015 - RIR MUSIC & ART FESTIVAL

 

This is our 20th concert  production for the recovery community bringing an awesome Addiction Awareness & Prevention Message to our attendees.

MAKE IT A RECOVERY VACATION - The Holiday Inn Express Pembroke 



FLORIDA IN FEBRUARY











Tonight Thursday October 9th at 7:00pm EST The Addict's Mom will host a very special Live Video Online Meeting on In the Rooms www.intherooms.com.

We will speak to Addict's Dads who will bravely "Share Without Shame."...



Will you join us and support them by coming on the The Addict's Mom Live Online Video Meeting tonight on In the Rooms?

Sign up for f.ree, please note when signing into in the rooms you must use Google Chrome or Firefox. After you sign in join the Addict's Mom group at http://www.intherooms.com/group/view?gid=1806

Of course, nobody knows what an addict's dad feels as much as an addict's mom.

If you are an Addict's Dad and would like to join in and help us "Break the Stigma" and "Shatter the Shame" there is still time.

Please call me ASAP at 954 309-0992.

Please remember all participants of this show can remain anonymous.

Thank you 
Barbara Theodosiou 
Proud Founder of the Addict's Mom and the Addict's Dad


Thursday, October 9, 2014

Hi Everyone,

Please join us at our "Christ centered" Addictions Seminar - All are Welcome! 

Location: Davisville Church, 325 Street Rd – Southampton, PA 18966

Time: (8am-Noon) 
> The Heart of Addiction - Pastor Glen Marshall

(co-author of Reclaiming God's Original Intent for the Church) NavPress

> Sexual Brokenness - Andy & Liz Moore, Shame to Hope Ministry

Refreshments Included - (flyer attached).

Please RSVP ASAP and help get the word out.
Thanks,
Dan Gavin Sr

Commentary: Parental Engagement Isn’t Rocket Science
October 8th, 2014/


As a parent, you have the greatest power to influence your children – even your teenage children. You have more power than any law; any peer pressure; any teacher or coach; any religious leader; any music, film, or website; movie star, or athlete – even more than any sister, brother, aunt, or uncle.

Parental engagement isn’t rocket science. It’s hands-on parenting. It’s relaxing with your kids, having frequent family dinners, supervising them, setting boundaries, instilling values, and establishing standards of behavior (and consequences for failure to meet those standards). It’s showing interest in their school, friends, and social activities; loving and disciplining them; and being a good role model.

You can empower your children to make sensible, healthy choices throughout their teen years. The key to “parent power” is being engaged in your children’s lives. Children of hands-on parents are far less likely to smoke, drink or use drugs – and those who reach age 21 without using are almost certain never to do so.

It is not necessarily easy to guide your child down the path of healthy decision making. This is especially true in today’s world, which seems to glamorize teen substance use and risky behaviors, in large part, through the recent explosion of technology and social media.

With doing homework assignments on laptops, text messaging friends, watching videos online and talking on cell phones, today’s teens grow up in a world of technology that you may never have experienced when you were their age. Virtually every tween and teen is “connected,” and more than a third have smartphones that provide instant, on-the-go access to the Internet.

Of course, such technology tools can provide teens with information you could only have dreamt of having when you were a teen. But just as positive and appropriate content is available online to your child, so too is negative and inappropriate information about drugs and alcohol. In fact, by the age of 14, half of kids on social media sites like Facebook, Instagram and Twitter have been exposed to pictures or videos of kids their age drinking, using drugs, or passed out.

Teaching your young child appropriate online behavior should be no different than instilling other values in them, like telling the truth, being fair and not cheating on tests or in games.

When we surveyed teens across the country they were asked who has the biggest influence on what they consider appropriate or inappropriate behavior when going online or using a cell phone, 58 percent said their parents and only 18 percent said their friends. So what you may lack in tech savvy, you can more than make up for in “parent power.”

That’s the best way to insure that your child will use technology responsibly – even as she becomes more proficient on a cell phone or iPad. There’s a lot of dangerous stuff on the Internet, so just as you would warn your child about steering clear of a dangerous neighborhood, make sure they’re staying away from the dangerous areas online, too.

Parenting is an art, not a science. Being engaged in your children’s lives doesn’t require being a supermom or superdad. It simply means using your strengths and taking advantage of opportunities, both on the computer and away from it, to be a good parent.

Joseph A. Califano, Jr.

Author of the revised and updated book, How to Raise a Drug Free Kid: The Straight Dope for Parents; Founder of The National Center on Addiction and Substance Abuse at Columbia University; Former U.S. Secretary of Health, Education, and Welfare

Treating Substance Abuse in People with Severe Mental Illness Can Reduce Violent Acts
October 8th, 2014/



Treating substance abuse issues in a person with severe mental illness will reduce the risk they will commit violent acts, a new study suggests. Health professionals have disagreed about whether to treat substance abuse or mental illness first in people who are dealing with both.

While most people with mental illness are not violent, those who have severe mental illness are more likely than those in the general population to commit violent acts, HealthDayreports.

“We were surprised to find that the severity of the patient’s psychiatric symptoms was not the primary factor in predicting later aggression. Rather, the patient’s substance abuse was the factor most closely associated with future aggression,” study co-author Clara Bradizza of the University at Buffalo Research Institute on Addictions said in a university news release.

The study included 278 patients, who were followed for six months after enrolling in an outpatient treatment program for substance abuse and mental illness.


“Our findings suggest that treatment attendance is very important for these individuals and treatment programs should include interventions that are likely to decrease substance abuse, as this may provide the additional benefit of reducing the risk of later aggression among dual-diagnosis patients,” Bradizza said.

The findings appear in the Journal of Substance Abuse Treatment.

FDA Officials: Zohydro Approval Warranted
October 8th, 2014/


After a group of activists called on the head of the Food and Drug Administration (FDA) to quit over the approval of the painkiller Zohydro, three FDA officials say the drug’s approval was warranted.

The officials say it is misguided to advocate for restricting the use of one opioid, instead of addressing the underlying issue of widespread abuse and inappropriate prescribing, The Wall Street Journal reports.

Last month, a coalition called FedUp! called on FDA Commissioner Margaret A. Hamburg to quit. The coalition, comprised of doctors, addiction specialists and family members who have lost loved ones to prescription drug overdoses, criticized Hamburg’s defense of the FDA’s decision to approve Zohydro ER, a pure hydrocodone drug. Zohydro was approved for patients with pain that requires daily, around-the-clock, long-term treatment that cannot be treated with other drugs. In December 2012, a panel of experts assembled by the FDA voted against recommending approval of Zohydro ER. The panel cited concerns over the potential for addiction.

The FDA officials wrote in the Journal of the American Medical Association, “The problem of opioid overdose demands well-informed policies. The actions taken by FDA may help to reverse the epidemic…Policies that focus on a single drug can divert focus from broader, further-reaching interventions… The concerns over Zohydro ER should be seen in the greater context of the opioid epidemic. Singling out one drug for restrictions is not likely to be successful.”

In the opinion piece, the FDA officials say the agency has taken steps to address the need for painkillers with tamper-resistant features. They note that “although this is an appealing policy solution, the science of abuse deterrence is uncertain and evolving… No marketed opioid with purported abuse-deterrence technologies has been shown to deter oral abuse – the most common route – or to reduce addiction or death.”
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Do you 'Run Away' from Home...Work...Relationships?
Tune-In Thursday to Hear Dr. Karl Benzio on Air!
 

Karl Benzio, M.D. Discusses "Avoidance Behavior"
with Dr. Gloria Gay on WEHA 88.7 FM

 
STATION: WEHA 88.7 FM (Pleasantville, NJ)
DATE: Thursday, October 9, 2014
TIME: 9:30 a.m. ET
PROGRAM: Hearing Hearts
TOPIC: "Avoidance Behavior: Running Away from Home,
Work, and Relationships"

ONLINE: wehagospel887.com
 
Check out other media interviews including TV appearances, radio programs, print features and articles here...
Lighthouse Network representatives and counselors help those in need navigate the complex health care system and complicated insurance processes, offering expertise to clients to maximize their insurance in order to obtain the best treatment option with minimal out-of-pocket cost. Lighthouse can also help those without insurance find treatment options.

Lighthouse Network is a Christian-based, non-profit organization that offers an addiction and mental health counseling helpline providing treatment options and resources to equip people and organizations with the skills necessary to shine God's glory to the world, stand strong on a solid foundation in the storms of their own lives, and provide guidance and safety to others experiencing stormy times, thus impacting their lives, their families and the world.

Lighthouse Network offers help through two main service choices:
  • Lighthouse Life Change Helpline (1-844-LIFE-CHANGE, 1-844-543-3242), a 24-hour free, national crisis call center, where specialists (Care Guides) help callers understand and access customized treatment options.
  • Life Growth and self-help training resources for daily life, including online and DVD series and training events to help individuals achieve their potential.
     
 
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