Wednesday, April 22, 2020

Sexy Woman Get Sober Too!

April 21, 2020 • Vol. 7., No. 34
“America’s Other Epidemic” by Beth Macy author of DOPESICK
May 2020 - The night she ran away, Nikki stopped at an Arby’s halfway to Lexington because she was shaking too hard to drive. She’d been planning the move her entire senior year... @TheAtlantic
“Sleeping is no mean art: for its sake one must stay awake all day.” —Friedrich Nietzsche
Walmart Under Criminal Investigation for Opioid Sales
April 13, 2020 - States and counties suing the giant retailer over its drug sales accused it in court of failing to hand over huge quantities of documents ... alleges that the giant retailer engaged in “pervasive obstruction,”...
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Addiction battle unabated in Kensington WATCH 
April 18, 2020 - FOX 29’s Hank Flynn says the streets of Kensington are overcrowded. Heroin users can be seen in small clusters. "... they’re so caught up in their own microcosm of addiction, so caught up in chasing that next bag, that everything else - even coronavirus - is a little mute because of that,”... @Fox29
“Reclaiming My Life,” A Book About Addiction, Recovery, & Healing March 2, 2020 - Maryland mother and wife, Tammy Lofink, experienced a parent’s worst nightmare when her son Robert Mason Lofink died of an overdose. Out of a strong desire to help others avoid a similar tragedy, Lofink shares her story. @BaltimoreSun ALSO: Read Interview @AREB
Papa don't preach... WATCH
Pop Singer Drea Jeann’s Battle with Addiction WATCH 
April 15, 2020 - Cocaine is my drug of choice. I’ve dabbled with other things, but cocaine was the drug that brought me to my knees and left me completely powerless. Only my very close friends and my boyfriend. My dad knew something was off ... @ThriveGlobal
Be Here Now WATCH
Coronavirus: Gabor Maté on How Your Past Is Affecting Your Present WATCH
April 8, 2020 - I was honoured to welcome back Dr Gabor Maté, one of the most important voices globally on health, compassion and addiction, to discuss the life lessons that might emerge from this pandemic. This podcast contains tremendous insights @YouTube
Seth Rogen smoking an ‘ungodly amount’ of weed during quarantine April 17, 2020 - Wearing an Alanis Morissette T-shirt and sporting a messy mop of hair and shaggy beard, ... “Doing a ton of pottery and ceramics,” He noted that he’s thankful pot is considered an essential service “because for me it truly is essential.” @PageSix
When romance & substance abuse collide
Good Morning Destroyer of Men’s Souls: a memoir
April 17, 2020 - Aron writes in gripping prose about the thrills and dangers of her own substance use and relationship with K “I obsessed over him the way he obsessed over getting high,” ... describing what she calls the “narcotic effect of being needed.” @DateBook
Shelter in Place is an Invitation to Sober Up April 11, 2020 - Whether you drink a little or a lot, when you remove the booze, your body finally feels all the feelings you were numbing out with a drink. It’s a big thaw of emotions and it’s exhausting... @ThriveGlobal
Indicted rehab center founder accused of dealing drugs, killing addicts, asks to be released from jail because of COVID-19
April 13, 2020 - A drug rehab center founder under indictment on charges of running a McKees Rocks heroin den for addicts and supplying fentanyl that killed two people says he should be released because of COVID-19 at the Allegheny County Jail. @Post-Gazette
He Spent 20 Years Battling Addiction. Now Fitness Is Helping Him Stay Sober. 
APR 15, 2020 - This is how it was for the next 20 years—a drug-addled blur of parties, having a daughter, drug trafficking, an arrest, having another daughter, an overdose, a Vegas marriage, an annulment 28 days later, having a son, another marriage, another divorce, lots of oxy, and two rehab stints. @MensHealth
From Bad to Worse to the Streets WATCH
How America’s ‘Bedlam’ Became Jails & Streets WATCH
April 17, 2020 - “We built asylums and they were pretty dreadful, or they became pretty dreadful,” said Rosenberg. “Then we decided — to get rid of the asylums. But we didn’t replace them with something better. We just tore them down.” @CityLab @BedlamTrailer
Good time to be awake WATCH
Recovery and sobriety during quarantine WATCH 
April 18, 2020 - “Everybody’s struggling...and in the beginning of [the pandemic] I was a little too much invested into myself, about how this would affect me and all that stuff,” he said. But Tim told 3News that support from within the recovery community has helped keep his outlook positive. @WKYC
Not for Halloween! WATCH
Women recovering from human trafficking and addiction making masks for nonprofit WATCH - April 11, 2020 - The women Dahlia Grove serves are recovering from situations like human trafficking, drug addiction, and domestic abuse. Because of Coronavirus-related restrictions, the nonprofit cannot run its fundraising events or catering company it usually uses to support them. @WBTV
The Importance of Getting Someone Off Drugs
April 11, 2020 - Many of the clients I’ve spoken with who chose abstinence-based or holistic treatment approaches discovered that their previously diagnosed disorders vanished once they completely detoxified and stabilized. 
‘I was slow-killing myself!’ Comedian Robert Webb reveals battle with alcoholism
April 12, 2020 - Robert said that his alcohol abuse was ‘certainly an addiction’... I was thinking of [alcohol] at any given time of the day.’ He has now quit alcohol entirely... @DailyMail
How To Make Friends With Your Feelings April 9, 2020 - It’s OK to feel frustration or fear. It’s OK to feel rage, grief, terror ... Feeling them is not the problem. It’s what you do with what you feel that puts the pandemonium in pandemic. Mindfulness helps us cultivate a way to respond before we flip our lids. @Mindful
The Scary Relationship Between Vaping and Coronavirus
April 13, 2020 - To overcome the infection swiftly, your lungs need to be in tip-top shape so they can put up a good fight. Vaping damages the lungs and depresses the immune system in such a way that the body will have a much tougher time... @HuffPost
Officials, health experts worry coronavirus will set back opioid fight  - April 10, 2020 - “I think we’re going to see deaths climb again,” Nora Volkow, the long-serving director of the National Institute on Drug Abuse, told POLITICO. “We can’t afford to focus solely on Covid. We need to multitask.”... @Politico
Social distancing creates unique challenges for Minnesota’s LGBTQ+ community
April 13, 2020 - “Every Friday night,” he said, “I usually go to an NA meeting in northeast Minneapolis. Afterward, a bunch of us go out to dinner. It’s something I look forward to all week.” As a gay man in recovery, Sorensen said that time spent with these friends has been key to staying sober. @MinnPost
Philadelphia's Horror Show 
April 13, 2020 - On March 30, Nicholas Troxell, a heroin user known by many in the Kensington community, was shot and killed on an El train passing through North Philly. That same week the attempted robbery of a man selling pills further south, ended with 3 people wounded by gunfire. @FilterMag
POSTPONED
Feelings are Everywhere LISTEN
Letting Go of Grief LISTEN
April 16, 2020 - Today I’d like to give you this free guided imagery to help you let go of grief. ⁣@YouTube
CJ Sparxxx on Sobriety: ‘My Life Only Gets Better Every Day’ 
April 18, 2020 - "Today I celebrated 365 days of continuous sobriety from alcohol and drugs. It was a simple day, but a proud one. I am so grateful for my life, and the ability to feel my emotions on an entirely different level." @Instagram
DANNY TREJO DISHES HUNDREDS OF FREE MEALS!!!
April 15, 2020 -Danny Trejo is using his machete for good ... to chop up some carnitas from his famous Mexican joint to feed L.A.’s frontline workers. We’re told the action star hit USC Verdugo Hills Hospital on Wednesday... @TMZ
Make Peace with Your Pantry WATCH
Is COVID-19 triggering your eating disorder? WATCH 
April 16, 2020 - ...They may debate how much to eat, when to eat, when to stop eating, etc. While having a pantry filled with food is indeed a blessing, it can be anxiety-inducing to a person who’s healing from anorexia, bulimia, binge eating, or other eating disorders. @HelloGiggles
She's Gotta Have It WATCH
Felicity Huffman as alcoholic mother in the dark comedy Tammy’s Always Dying WATCH
April 16, 2020 - The Desperate Housewives star plays a chaotic, alcoholic who comes to rely on her adult daughter after learning she has terminal cancer ... This is the third project Huffman has released since her stint behind bars for the Varsity Blues college admissions scandal. @DailyMail
Quarantine may lead to wider social media addiction
April 2020 - It noted a 76 percent increase in daily accumulated likes on their influencers’ #ad posts within the first two weeks of March 2020 and a 27 percent increase in TikTok engagement. An analysis from The New York Times also... @DailyTargum
9 things you can do to make working from home more joyful 
April 15, 2020 - (“Take a shower!” “Don’t spend too much time on social media!”). So I’d like to share a few ideas for creating a workspace and routines that will make working from home a joyful, sustainable experience. And who knows? You might not even want...  @Ideas.Ted
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We're Here for You!
We are aware of the concerns that many people have about the COVID-19 (Coronavirus) epidemic, and we wanted to reassure you that we care about you and are here for whatever you may need. 
Because the health and well-being of our clients, staff and community stakeholders is our main priority, we have implemented system-wide strategies that reduce the risk of exposure while allowing us to care for you.
To reduce the risk of COVID-19 exposure at this time, almost all appointments are being conducted via telehealth. Now, you don’t need to leave the comfort of your home to get the great care that you know comes from Centerstone’s talented and expert therapists, counselors and clinicians. 
To learn more about the services that we are offering or to make an appointment for yourself, call 1-877-HOPE123 (467-3123) today! Our telehealth/telephone services remain confidential, private and HIPAA-compliant, and we are ready to serve you today!
Coping with Uncertain and Stressful Times
Crises like the coronavirus pandemic can create a great deal of stress and anxiety. Following these tips may offer some relief from mental health burden during these difficult times:
  • Exercise regularly
  • Eat healthy
  • Take a break from the news
  • Stay connected 
  • Get enough rest
  • Reach out if you need help
To learn more about how you can reduce stress and anxiety, click here.
Maintaining Balance and Productivity as your Home becomes your Home Office
Many people have transitioned out of their regular office and are continuing to do their work from a new location: their homes. 
“In some ways, it is easier to work from home, but when doing so, we must ensure that we can continue to be productive and focused on the job,” says Becky Stoll, Centerstone’s Vice President of Crisis & Disaster Management. 
Here are some tips to working from home:
  • Maintain your regular hours
  • Wear work clothes
  • Find a dedicated office space
  • Schedule breaks
  • Get outside
  • Use video-conferencing
  • Stay connected
  • Remember to breathe
For more great tips for working from home, click here.
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