Wednesday, March 14, 2018

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March 13, 2018 • Vol. 5., No. 33
For Treatment Industry & Recovery Community
“You are not a mess. You are a feeling person in a messy world.” - Glennon Doyle
Collusion, Bribery, Blackmail? VIDEO
The more opioids doctors prescribe, the more money they make CNN VIDEO
Mar. 11, 2018 -
Click for the NEW eBulletin website
AA manuscript to be auctioned for millions
Mar. 9, 2018 -
Police found fraud, sex crimes in a Colorado sober-living home empire
Mar. 11, 2018 -
Demi Lovato Says ‘Cliquey’ Met Gala Nearly Broke Her Sobriety
Mar. 9, 2018 -
‘The Opioid Diaries’ VIDEO
Mar. 7, 2018 -
Cities and Counties are Going After Big Pharma 
Mar. 2, 2018 -
Back in the Ghetto... NPR AUDIO
Opioid Crisis Surging In Black Communities NPR AUDIO
Mar. 8, 2018 -
Overshadowed by the Opioid Crisis: A Comeback by Cocaine
March 5, 2018 -
Can Anyone Solve It?
Can this Judge Solve the Opioid Crisis?
Mar. 5, 2018 -
First the Trauma of Addiction: Then Crushing Cost of Rehab
Mar. 8, 2018 -
10 years sober, Chris Herren opens facility
Mar. 7, 2018 -
Opioid-addicted baby at center of class action lawsuit
Mar. 5, 2018 -
18th century literary women took opiates to cope with pressures of domestic life
Mar. 11, 2018 -
Former NHL stars participate in Skate for Sobriety event
Mar. 5, 2018 -
‘Moms Love Wine’ Culture is Ruining Lives
Feb. 27, 2018 -
Pamela Anderson blames alcoholism for Tommy Lee’s brawl with their son
Mar. 8, 2018 -
Tommy Lee denies family’s alcoholism claims
Mar. 8, 2018 -
No Words? AUDIO
Poet Discusses New Collection About Her Son’s Death AUDIO
Mar. 9, 2018 -
Questions And Answers About Opioids And Chronic Pain
Mar. 9, 2018 -
New York’s mobile addiction treatment service
Mar. 8, 2018 -
Opioid-Linked Killing Points to a Dangerous Trend
Mar. 9, 2018 -
Steve-O celebrates 10 years 
Mar. 11, 2018 -
This should be available AND Free VIDEO
Tiny device sends pulses to reduce symptoms of withdrawal VIDEO
Mar. 5, 2018 -
PEARL JAM’s MIKE MCCREADY To Be Honored At ‘MusiCares Concert’
Mar. 9, 2018 -
Executions on the Mall
Trump calls for the death penalty for drug dealers
Mar. 10, 2018 -
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Tuesday, March 13, 2018

“Knowledge is power, but enthusiasm pulls the switch.”  ~Ivern Ball

“Treasure the things about you that make you different and unique.”  ~~Karen Kain

 “If you act enthusiastic, you become enthusiastic—and it spreads like wildfire!”  ~~Mary Kay Ash
Statement #11
 “Enthusiasm is my daily exercise.
 
I treasure the moments of my New Life.
“Enthusiasm?  You’ve got to be kidding!” I stammered.  Feeling nothing even remotely close to enthusiasm, I was busy focusing on just staying sober.  Enthusiasm?   Well, maybe later.  Reading the Statements each morning and anything else I could on addiction, the hours ticked away ensconced in the WFS Forum, and like a sponge, absorbing as much as possible.

In hindsight, I did have enthusiasm, I just didn’t recognize it.  Every little thing having to do with sobriety and recovery was so different and I was drawn like a moth to a flame to learn more.  Clear minded and newly open to ideas and suggestions, this new energy was pushing me further into this New Life and it felt, well, it felt comfortable.  This was something new!

In our Program Booklet Jean asks “have you ever known a person who can make shopping for an onion a rich experience?”  While initially I argued with this question; (…seriously who would do that? an onion?  really Jean?)  it is a treasure to see someone be so in tune with the moment and enthusiastically choose an onion. Yet the ultimate treasure is when I experience these moments… onion or not. 

What does enthusiasm feel like in your New Life?
Hugzzz
Karen
Hi 4C Women,

I relate to Karen's comments about the lack of feeling enthusiasm in early sobriety. I felt irritated and scared but also determined. As I learned and practiced healthier coping skills, I began to feel enthusiastic about my future. My goal that first year was to learn, grow and become a moderator. I wanted other women to experience the joy of having a New Life of freedom, choice and empowerment. 

When I first met Jean Kirkpatrick, I didn't think I had a problem and asked her if she thought I did. She looked at me and said, “If you have to ask, you do!” I knew in my heart she was right and that became very clear when I quit drinking. I hated coming home as that is where I did most of my drinking. At the time there was no Forum and I had to practice by putting the WFS Statements into action on my own. By the end of the year, I was very enthusiastic about starting a meeting. Twenty-nine years later, I am just as enthusiastic about being a moderator. It is my reward. It also built up my confidence in so many other areas. I went through a divorce that took 4 years, bought my first car, home and moved to Alabama to be near my daughter and granddaughter. I am blessed to witness the women in my group take on new adventures and sharing it with others. It gives me such great joy to be a part of their personal growth.  

Where are you on your enthusiasm journey? Have you taken a risk to try something totally out of your comfort zone or something you've been thinking about for a while? What was the outcome? And remember enthusiasm can be experienced in moments such as a beautiful sunset, the sound of birds chirping early in the morning, the first flower sprouting up, the color of leaves turning to beautiful shades of gold, red and yellow in the Fall, a child skipping delightfully in a puddle, a pet giving you the most awesome greeting, a new job that will use the gifts and talents you possess, the list goes on. I sometimes refer to it as the pursuit of enthusiasm, much like the pursuit of happiness.  We create it, we observe it and we rejoice in the uplifting feeling. 

Bonded in enthusiasm, 
4C WFS Member
Don't miss this workshop at the
June 8-10 in Center Valley, PA
Exercise for Every Body: Belly Dancing and Beyond!
Exercise as a form of self-care can be a powerful and effective tool in our recovery toolboxes. For many women who are in recovery from substance use disorders, negative feelings about their bodies have contributed to low self-esteem, stress, and using chemicals to cope with those feelings. Letting go of body shame and building up a healthy body image in its place can help us “create a new self that will provide us with a happy sobriety” (Jean Kirkpatrick, PhD). In this workshop, we will discuss the psychological as well as physical benefits of exercise and develop strategies to help us accept and love the bodies we live in every day. We will put these ideas into practice by learning some basic, gentle belly dancing steps and experiencing the joy of dancing together. No previous dancing experience is required and all bodies and all physical abilities are welcome! If you like, feel free to bring a colorful scarf to tie around your waist, a belly dancing hip scarf, a flowing skirt, or fun jingly jewelry.
Rebecca W/allRebecca (Peer Presenter)
Rebecca has been a WFS member since 2014 and was thrilled to become a Certified Moderator in October 2017. Regularly attending face-to-face WFS meetings and using the 13 Acceptance Statements of the New Life Program have been central to her long-term recovery. This fall, she is returning to school to become a Licensed Alcohol and Drug Counselor in Minnesota. Rebecca has enjoyed many kinds of dancing as a hobby since middle school. She studied and taught Middle-Eastern dance at the Cassandra School and performed with Cassandra Shore’s Jawaahir Dance Company in Minneapolis, Minnesota.
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Women for Sobriety, Inc. | P.O. Box 618Quakertown, PA 18951-0618
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Christians In Recovery®

Always Available, Always Caring

Christians in Recovery® Thought, Scripture, Prayer & Updates

Recovery Thought:
Heavenly Father,
Who art the HERE and NOW,
Hold my heart to the plow,
Keep my feet on the ground,
Let me pass through the shroud
Bemasking Your presence.
May I garner a glimpse of the Your essence,
The ether that sustains,
As close as the next breath.
Peel my misconceptions,
Heal my disconnections,
Reveal my misdirections.
I await
Intussusception.
Copyright 2009 by Roadrunner, all rights reserved.
Used by permission. See more works at Roadrunner's
web site http://furtherreaches.com
1 Chronicles 16:10-11
Glory ye in his holy name: let the heart of them rejoice that seek the LORD. Seek the LORD and his strength, seek his face continually.
† Recovery Prayer †
O Lord,
Draw me ever closer to You as I seek Your face.
In the name of Jesus I pray.
Amen.

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