 Health + Wellness You Delivering helpful tips to help you navigate life's challenges.  Strengthening Mental Health in Summer Summer is a great time to invest in lifestyle habits and support your mental health. There is science that points to summer being a time of better mental health.  Improving Social Wellness to Strengthen Mental Health When you are more connected to other people or your community, you can often see improvements in your mood. Conversely, when you are not well-connected, you may see an increase in mental health issues.  8 Ways to Keep Kids Learning Over Summer A kid’s brain is a muscle, like any other: if it isn’t used consistently, it will lose some of the ‘strength’ it built up during the school year. Keeping kids engaged in some sort of routine and expectations during summer can make the transition back to school easier and reduce stress for both kids and parents.  Tips to Help Keep Kids Entertained This Summer What are parents to do to keep their children entertained with the ongoing threat of COVID-19? With just a little creativity and ingenuity, you can keep the kids entertained in meaningful ways. Connect with Us Centerstone is here for you! To get connected with our services or to learn more about us, give us a call at 1-877-HOPE123 (877- 1-877-HOPE123 (1-877-467-3123) | centerstone |
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