New Virtual Group Offering From Breakthrough Inbox

Join Breakthrough for a new virtual group offering this July Stress Management Through Mindful Awareness Wednesday, July 21st 10:00 AM - 12:30 PM There is a disconnect that occurs naturally when the mind is in a different location than the body. The mind is often in the past or in the future, yet the body is always in the present moment. This workshop will explore how stress impacts us physically, emotionally, and relationally. One of the most important aspects of managing harmful stress is to first be fully aware of how it is impacting you. Mindfulness leads to self-awareness and can dramatically reduce the impact of stress, which can allow you to experience a healthier life. Join us for a better understanding of the healing powers for mindfulness. Register Now Presenter: Chris O'Reilly Christopher is the Executive Director of Caron Outpatient Treatment Center in Wyomissing, PA. He joined Caron Treatment Centers in 2004 and has held numerous clinical leadership positions within the organization. Christopher’s experience and inspirational leadership will guide the development and delivery of exceptional outpatient services in Berks County. Christopher is also an adjunct professor at West Chester University, teaching mind, body health. About Breakthrough Breakthrough at Caron’s vision is to support individuals and couples to achieve their best selves, lead healthy and productive lives, and create supportive and loving relationships that give them strength, confidence, and a foundation for personal and professional success. Anyone seeking to examine and improve relational patterns, including those in recovery from a substance use disorder and those impacted by a loved one’s substance use, may benefit from the workshops. For more information, contact our Breakthrough Team at 800-678-2332  |  BreakthroughEvents@caron.org

Share this email: PO Box 150 Wernersville, PA | 19565 United States