Brave the Storm 5k is this weekend!

What are YOU running for this weekend? Join us THIS WEEKEND -- June 26-28 -- for our inaugural Brave The Storm 5k to shine a light on mental health! This Is My Brave Co-Founder Jennifer Marshall and her daughter are ready to run this weekend! We invite you to register and participate for reasons that are important to you — for health, for wellbeing, for a loved one. Whatever your motivation may be, join us for this event and help us spread a message of hope. Brave The Storm 5k will be taking place at your location of choice on either Friday, June 26; Saturday, June 27; or Sunday, June 28. Run, walk, or hike this virtual 5k. Learn more. Register now for free. Learn more about Brave The Storm 5k Register now for the 5k Invite a friend! Forward this email to them now. New on the Brave Blog We invite you to be inspired by two voices this week: Patric Johnson, a Hip-Hop Artist and Mental Health Advocate, and Jada Bromberg, a 16-year-old high school student from Virginia. Black People’s Mental Health Matters By Patric Johnson  As I enter into the “midlife” stage in the Human Life Cycle, I am grateful for new choices I’ve made in seeking out assistance and discovering resources like “This Is My Brave,” to cope with my mental health. I look back at my adolescent and early adulthood years and remember the struggles I experienced with what was going on with me and how to address it. I was not mindful of the therapy or support groups out there that could guide me along my journey dealing with anxiety and depression. Keep reading... At Last By Jada Bromberg Days have come where I wake up A feather is how I would describe The delusional feeling I now abide Like surfing a wave at its peak At last, joy is rushing into me Commitment, strive, and integrity Making time for things I love Pushing myself to never give up Keep reading... Read more on the Brave Blog Upcoming Virtual Events Today at 11am: a fun yoga flow! We’ll be talking with our kids about creating a yoga practice to beat summer boredom. This Is My Brave alumna and certified yoga instructor Kasey Elliott Maher will cover mindfulness and breathing exercises specifically for kids. Head to Instagram and we’ll be live with Kasey at 2pm ET/11am PT on Wednesday, June 24th. Join us for an all-new episode this weekend! Saturday, June 27h from 2-3pm ET / 11am-12pm PT Finding Humor in the Journey Did you miss a recent episode? Want to get caught up? You can watch past episodes of BRAVE TV now. Be sure to follow us on Facebook. View all upcoming events Never Miss a Story Subscribe to This Is My Brave's YouTube channel today to be notified of new video uploads! Be the first to watch new stories, show highlights, and much more. Simply visit This Is My Brave's YouTube channel, and click the red "SUBSCRIBE" button in the upper right side of your screen. Subscribe to This Is My Brave's YouTube Channel Stay Connected  Be sure to follow us on Facebook, Twitter, Instagram, and YouTube to hear all the latest from This Is My Brave! Simply click on the icons below to find us. Thank You to Our 2020 National Sponsors Forward this email to a friend or share on social media: Email Facebook Twitter Pinterest LinkedIn

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Free Contemplating Recovery Virtual Support Groups this Saturday!

Free Virtual Contemplating Recovery Support Groups Saturday June 27th 11:00 am & 12:30 pm With BALANCE Founder Melainie Rogers & Admissions Coordinator Tamar Lichtman, LMSW BALANCE eating disorder treatment center™ is proud to offer a free support group for those contemplating some form of treatment for concerns related to eating, food and body image. The group provides a supportive forum within which members can explore issues including ambivalence about engaging in treatment, recovery, resources and treatment options and knowing when and how to take the next steps towards making change.  Due to the COVID-19 outbreak, all Contemplating Recovery Groups will occur virtually. We are also increasing the amount of Contemplating Recovery groups we are offering each month to provide support to those who may be struggling during this time. The group is open to individuals seeking help and to family and loved ones. Here are the group times for this Saturday: June 27th, 11:00 am with BALANCE Founder Melainie Rogers June 27th, 12:30 pm with BALANCE Admissions Coordinator Tamar Lichtman RSVP Please confirm your attendance by replying to this email or filling out the form located here. LEARN MORE Virtual Eating Disorder Support Understanding the importance of structured group support in a time of social isolation, we are adapting to the current COVID-19 crisis by offering virtual programming and services.  Learn More About Virtual Programming  ‌  ‌  ‌  ‌

BALANCE eating disorder treatment center | 18 west 21st st, 4th Floor, New York, NY 10010 balancedtx.com  About Constant Contact Sent by balance@balancedtx.com in collaboration with Try email marketing for free today!