Ways to Improve Your Child's Mental Health and More!

Health + Wellness You Delivering helpful tips to help you navigate life's challenges.     It's Okay to Talk about Suicide Navigating your own mental wellness can be hard, but helping to navigate mental health challenges of a friend or loved one can be even trickier. Suicide is often an uncomfortable topic and can be difficult for others to speak about, but what if we had more of these conversations?  Read More Improving Children's Mental Health Through Healthy Encouragement Imagine the difference we could make by trying to use mindful practices of being more encouraging of others and how much our communities would benefit from that. Encouragement is really important for everyone, but especially for young children. Read More Forgiving Family: Setting Healthy Boundaries Have you seen the way that family is portrayed in television and films? The one thing they all have in common, despite the portrayals of perfection or dysfunction, is the common theme that no family is, in fact, perfect. Read More   Offering Support During Domestic Violence Awareness Month Domestic violence and abuse can happen to anyone, man or woman, whether it is husband and wife, boyfriend and girlfriend or to someone in a same-sex relationship. In fact, one in four women and one in ten men have experienced domestic violence in their intimate relationships. Read More Connect with Us Centerstone is here for you! To get connected with our services or to learn more about us, give us a call at 1-877-HOPE123 (877-467-3123) or visit centerstoneconnect.org. 1-877-HOPE123 (1-877-467-3123) | centerstone.org

Centerstone · 44 Vantage Way · Suite 400 · Nashville · Tennessee · 37228 Click here to view the online version.

Keep the energy and inspiration of Recovery Month going

“Recovery isn’t just possible - it’s probable.” These are the words of Caron’s President/CEO Brad Sorte, which so perfectly encompass the energy and inspiration we feel as Recovery Month has come to a close. So many of you showed up virtually and in person this past month, in big ways and small, to keep driving that message forward. We’re breaking down barriers and eliminating stigma, all while raising each other up and nurturing our own recovery every single day.   Whether you are a person in recovery or the life of someone you love is impacted by substance use disorder, we are all a part of this Recovery movement. We are forever linked together in the challenges we face and the triumphs we celebrate as a community.  As we continue to trudge the road of happy destiny, know that your alumni coordinators and I are here for you every step of the way. To that end, I am pleased to introduce our newest edition to our team, Rocky Stallone.  Born and raised in Berks County, Pennsylvania, Rocky has years of experience in recovery and is thrilled to serve those in the Berks, Lehigh, and Lancaster County, PA region. Remember, addiction is a disease of isolation. Your ongoing recovery depends on how you care for yourself, your continued connection to your community, and your service to others. I hope this month’s message provides helpful tools in all these areas and that the spirit of Recovery Month stays with you through every month of the year. With Gratitude,  Aly Ries Corporate Director of Alumni Relations Caron Treatment Centers Fall Events and Workshops from Caron Check out these upcoming events to refresh and recharge your Recovery!  ASCENT Approach Weekend Workshop for Couples October 23-24  |  9:00 AM - 5:00 PM  |  Breakthrough Mansion - Wernersville, PA Foundations of Family Education October 23  |  10:00 AM - 1:30 PM  |  Caron Atlanta Outpatient Treatment Center Stress Management through Mindful Awareness October 27  |  10:00 AM - 12:30 PM  |  Virtual - Online Event Explore More Upcoming Events Write a Review and Help Others Find Treatment at Caron By sharing your experience, you give prospective patients a glimpse into the impact of treatment and entice those who have reservations about seeking help for their substance use disorder or behavioral addictions. Carry the message and share your story by writing an online review! Write a Review Recovery for Life Blog: Empowering Parents to Take Charge of Their Mental Health By: Dr. Maggie Tipton, Sr. Director of Psychological Services and Corporate Coordinator for Trauma-Informed Care “Parents Are Not Okay,” said the headline in a recent article in the Atlantic magazine. “We’re not even at a breaking point anymore,” said the subhead. “We’re broken.” As a parent, the story resonated with me, as it probably does with you. When the COVID-19 pandemic began, we started with two weeks to slow the curve, then it was two months. Now we are approaching two years. The pandemic has been a chronic source of stress for so long that it’s wearing on all of us. We’re all tired. Maybe it’s not enough to lead to a definitive mental health diagnosis, but parenting in the current environment is really taking a toll on our overall mental health...  Continue Reading Consider a Career at Caron  Did you know a significant number of Caron staff are alumni or are in recovery themselves? The need for treatment is greater than ever - and so is the need for qualified individuals to fill critical positions on our team. If you or someone you know is looking for a rewarding career with great benefits, consider applying at Caron. (Please note: For those in recovery, two years of continuous sobriety is preferred.) Learn More and View Open Positions Follow the Caron Careers Facebook Page for the latest job postings, career fair opportunities, and more! Reach Out to Your Local Alumni Coordinator Christine D'Appolonia Alumni & Family Coordinator New York City cdappolonia@caron.org Carrie O'Malley Alumni & Family Coordinator Florida comalley@caron.org Keith Rogers Alumni & Family Coordinator Philadelphia krogers@caron.org Anya Whalen Alumni & Family Coordinator Washington, D.C. awhalen@caron.org Welcome Rocky Stallone! Alumni & Family Coordinator Berks, Lancaster, and Lehigh Counties in Pennsylvania rstallone@caron.org  Who to Contact if You Need Help Caron's Admissions Line (Open 24 Hours) 800-678-2332 Caron's Alumni Department (Email and Phone) alumni@caron.org  |  800-678-2332 www.caron.org  |  800-678-2332

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It's Time to Register for the October Webinar!

Perfectionism and Workaholism: The Impact on Mental Health Join Us!  Wed. Oct 27th 12-1pm MT Cost: Free! 1 CEU Offered REGISTER HERE Overview: Join us as we explore the signs and symptoms of perfectionism and workaholism, including the rise in both during times of stress. We will explore strategies to counteract the mental health effects of perfectionism and workaholism. Participants Will: Recognize signs and symptoms of perfectionism Identify signs and symptoms of workaholism Engage in streamlined strategies to address and reduce the mental health impact of perfectionism and workaholism     Presenter: Khara Croswaite Brindle, MA, LPC, ACS Croswaite Counseling, PLLC - Denver, Colorado Khara Croswaite Brindle is passionate about giving people aha moments that create goosebumps and catalyze powerful action. Khara is honored to serve young adult professionals in her work in mental health and higher education with an emphasis on healing perfectionist trauma and supporting personal growth. She is a Licensed Professional Counselor, Approved Clinical Supervisor, and owner of Croswaite Counseling, PLLC, a group private practice in Denver, Colorado. Khara’s greatest joy is engaging driven entrepreneurs and perfectionists to move from workaholic to well-balanced with streamlined strategies in her Masterclass, workbook, and book series Perfectioneur: From Workaholic to Well-Balanced, an Amazon #1 Best Seller!  ‌  ‌  ‌

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