Tuesday, September 17, 2019

Monday Thoughts 09/16/2019

Your attitude, not your aptitude, will determine your altitude.”  ~~Zig Ziglar

“I’ve learned that fear limits you and your vision.  It serves as blinders to what may be just a few steps down the road for you.  The journey is valuable, but believing in your talents, your abilities and your self-worth can empower you to walk down and even brighter path.  Transforming fear into freedom—how great is that.”  ~~Amit Kalantri

“Ability means all of us finding our strengths and putting them to full use.”  ~~Kathleen Wynne

Statement #12
  I am a competent woman, and I have much to give life.
This is what I am, and I shall know it always.

This week in our face to face group, we had a wonderful discussion about the Statements.  One of the comments made was that the WFS Statements give us permission to do and be who we are. Being able to acknowledge and accept oneself encourages growth and ability.  Every single person has a different ability and no one individual can do everything.

Before my New Life, I tried to do it all and failed at everything.  Instead of living in my strengths and reaching out for help when I needed it, I became overwhelmed and remained stuck.  This shook my core and I lost self-worth and esteem. 

The continued practice of Statement #12 insures healthy awareness with continuing education.  We learn about where our strengths are and where more attention can be paid.  Affirming our ability, we move into feeling value and feeling secure. 

How do you insert effort into Statement #12? 
Hugzzz
Karen
Hi 4C Women,
Statement #12 for me is all about self-esteem, believing in ourselves and having confidence that when we say we are competent women, those words are our truth.  Last year I listed 3 questions and I’d like to list them again.  I always ask women in the group to date anything they write about.  For me, it helps to see how much personal growth I have obtained and what additional work I need to do to gain the strength, insight and courage I desire. 
I am worthwhile because…
I deserve …
I practice Statement #12 by doing …

Part of gaining competence is the willingness to change and here are 3 additional questions:  
Do I purposely take action to promote my own well-being?

Am I truly open to new ideas/change?

Do I make my own decisions or do I allow other people to direct the course of my life? That last question was how I lived my life before WFS. I depended on my ex and those who intimated me to make my life choices. Drinking quieted the noise in my head that nagged at me to speak my voice yet I thought I was inadequate so who was I to give my opinion, my ideas, my differing thoughts? Karen wrote a powerful message a while back and it has stayed with me: "Fighting for myself instead of against, feelings of competency emerged."

We are bonded in fighting for ourselves to be the competent woman we really are and believing in our hearts that we have much to give life and ourselves! Your 4C sister
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Sunday, September 15, 2019

JOSEPH, Your Support Led to a Reshaped Life

Alana has a new life!

Alana dealt with addiction to pain medication and heroin for almost 10 years. She tried many times to win the battle against it on her own, but was unsuccessful in her attempts. After spending time in jail and learning her husband was filing for divorce, she realized she could not overcome addiction on her own.
Read Her Story
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Your TLC Photo of the Week

It's been a year since she was under the same roof as her Mommy. She has been hoping for this for a long time. Thank you for helping us give them a safe place to heal.
Without you, this photo (that speaks volumes about the work God does here) would not be possible. Please consider partnering with us financially, or giving your time to one of the many volunteer opportunities available at
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The sale of your donations to Lovelady Thrift Stores supports the good work at the Center and provides a safe environment for our precious women (like the mommy mentioned above) to learn a valuable work ethic.

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I'm Going Off The Grid.

Happy Friday everyone!

This week I'm coming to you from Ketchikan, Alaska. It's really cold up here compared to my home in Florida, however needless to say, it's one of the most beautiful places I've been to in my life.

As I sit here on my balcony of my room, I'm staring off onto a bustling little town of colorful shops with a calming stream of water underneath, and I can't help but feel extremely grateful.
Experiencing these moments are the reasons we get sober.
I want to know what moments you've experienced.

And check out what's been going on at Sober Nation this week.
1. Fun in Recovery

We asked, and you answered. This week we talked about having fun now that we're in recovery, and a little bit about how we find ourselves when we begin to get sober. This week I'm flying solo. Check out the video, here.
2. Mac Miller's Drug Dealer Charged In Connection to his death.
 
Federal prosecutors arrested and charged a man in connection with the death of rapper Mac Miller, who was found dead in September 2018 of an accidental overdose of fentanyl, alcohol and cocaine, according to a federal criminal complaint.
Find out the latest, here.
3. When Nobody Believes You

Sometimes in early sobriety, we've bullshitted everyone enough in our addiction, that when we are doing the right thing, nobody believes us. It can be frustrating, hurtful, and painful.

Fortunately, there are a couple of things you can do to remedy this. Read up, here.
4. How Do You Know If You Need To Get Sober?

Feeling like you can't do this anymore? You're sick and tired of being sick and tired? This week, Tim sat down and had a conversation with the people who are questioning any issues they may have.

Watch the video, here.
5. Living on the Edge

Mike Dayton has lived, at time out on the edge of life. Coming for a complicated home life, Mike had to really raise himself due to his Mom’s mental illness challenges while Mike was young. 
Listen on Itunes
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