Sunday, May 18, 2014


Alcoholism and Genetics: 
 What You Need to Know
Alcoholism can be passed down from parent to child, but not in the same way as Alzheimer's or cancer. How exactly is it passed on?



THE FIX

By Jeaneane Swanson

05/12/14

In biology class, most of us were taught to believe that specific traits are passed on through our genes: if I have the “Alzheimer’s gene” or the “breast cancer gene,” there’s a probable chance that my son or daughter will carry that gene. However, what about more “complex” diseases like depression, or alcoholism? While alcoholism does tend to run in families—and has a genetic component—how exactly is it passed on?

In recent years, more and more studies are showing that there is another level of inheritance at work: epigenetics. Literally “above the genome,” epigenetic marks are chemical “tags” that can be put on or taken off DNA, and their purpose is to control the expression of genes. Some tags turn genes on, while others turn genes off. These tags come in the form of molecules called methyl groups or acetyl groups, and they can also appear on the outside of the DNA strand. In the nucleus of every cell, the very long strands of DNA coil around proteins called histones; these histones can be more “open” or “closed,” depending on what tags reside on the surface.

These “tags” can be helpful and are very important for many biological processes. For example, in the development of an embryo into a baby, epigenetics plays a huge role in making sure embryonic cells differentiate at the right time and place. Ever wonder how a small handful of cells become heart and lung and brain cells, and all the other cells in our bodies? Since every single cell contains all of our DNA, some genes have to be turned off, while others left on, in order for there to be different types of cells.

However, the epigenome is ever changing; marks can come, and marks can go. In fact, the epigenome is highly sensitive to the environment. Environmental Factors such as diet, stress, and exposure to environmental toxins can alter the arrangement of these tags and cause disease. And, it’s being increasingly shown, disease in not just us, but in our kids, and our grandkids. Groundbreaking—and controversial—studies by epigenetics researcher Michael Skinner at Washington State University have not only brought to the forefront the idea of endocrine disruptors, but that these environmentally harmful chemicals can leave marks on the genome that can be passed on through germ cells—sperm and egg—to next generations. This new field has become known as transgenerational epigenetic inheritance.

And while there are examples of traits that have been inherited across multiple generations in everything from seeds to rodents to humans—DNA methylation patterns in response to environmental toxins, for instance—“no one has looked in terms of drugs of abuse,” says Ghazaleh Sadri-Vakili, an assistant professor at Harvard Medical School and the director of the neuroepigenetics laboratory of the MassGeneral Institute for Neurodegenerative Disease. That is, until now.

Building off this previous work, several recent studies in rodents have, indeed, delved into how drug and alcohol use affects the epigenome of the offspring. While mothers can harm the baby in utero, as well as subject it to stress and abuse as a child, researchers are beginning to ask the question: Can the effects of parents’ substance abuse be felt by their children, even if they stopped using years before?

These new findings suggest that if a parent uses drugs, he or she could pass on that DNA “damage” in the form of inherited epigenetic changes. What’s more, these epigenetic changes can predispose the offspring to not only becoming addicts, but to having to grapple with the behavioral traits that make it so hard to resist the pull of using, like impulsivity and heightened sensitivity to drugs.

THE EPIGENETICS OF ADDICTION

The hallmarks of addiction are tolerance and then, sensitization. Sensitization happens when a user becomes overly sensitive to a drug’s high or rewarding effect; accompanied by intense cravings and often, relapse. Eric Nestler, a leading figure in studying the epigenetic changes associated with addiction, discovered two key transcription factors that remain turned on after using drugs, thereby leading to symptoms of tolerance. (A transcription factor is a protein that parks itself next to a gene and turns it on.)

However, what was keeping the transcription factors around, they themselves being proteins from active genes? “The heightened sensitivity, it turns out, stems from epigenetic modifications of the genes,” Nestler, who is the director of the Friedman Brain Institute at the Mount Sinai School of Medicine, wrote in an article for Scientific American magazine in 2011.

In recent years, Nestler’s lab has conducted a series of studies on rodents that show how cocaine use can affect the genetic activity in certain parts of the brain. In one, he found that chronic cocaine use changes the pattern of acetyl and methyl tags on hundreds of genes within the brain’s reward center; and these changes make these genes more active when subsequently exposed to cocaine. In another paper, they found that chronic cocaine administration dials down the activity of certain molecules that remove acetyl groups, and of certain molecules that add methyl groups—in both cases making the genes more active with more cocaine. Epigenetic modifications have been observed in rats that use alcohol, nicotine, cocaine, amphetamines, and opiates.

Many of these changes are transient, lasting only a few hours after the animal receives the drug. Some last much longer, however; Nestler’s group has seen changes last as long as a month, and they’re looking into even longer times. In fact, if Skinner and others are right, it’s the very long-lasting nature of these epigenetic changes that make them heritable.
May 16, 2014
Lighthouse Network's Weekly eNews Update

Featured in this issue:
  • News: Suicide is 10th Leading Cause of Death in U.S.
  • Identify the Warning Signs of Addiction
  • Addiction and Mental Health Awareness Bracelets
  • Featured Resource: Edging Forward DVD Series
  • Free Stepping Stones Devotional


Suicide is 10th Leading Cause of Death in U.S.;
Someone Commits Suicide Every 14 Minutes

Every 14 minutes, someone in the United States chooses to end his or her life-105 lives every day. Suicide is the 10th leading cause of death in America, and a main risk factor for suicide is struggling with mental illness.

"Many who have committed suicide or attempted to take their own life see no way out of the pain, depression and hopelessness they are feeling," said Lighthouse Network's Dr. Karl Benzio. "Counseling and treatment CAN help, especially treatment options with a Christian and biblical focus. For example, the Bible is full of hope, as evidenced in verses such as Jeremiah 29:11: 'For I know the plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a future and a hope.' When we discover, acknowledge and treat mental issues and mental illness, we have a greater chance of preventing suicide from happening, and restoring hope for our loved ones." Continue reading...



Identify the Warning Signs of Addiction

The Lighthouse Network wants to provide people with help using our free resources. Call our 24 hour free helpline at 1-844-LIFE-CHANGE and speak with one of our compassionate Care Guides waiting to talk with you.

5 Levels of Substance Abuse

Take the Quiz: Are You a User or an Addict?

Behavioral Warning Signs of Alcohol or Substance Abuse

Take an Alcohol / Drug Addiction Self-Assessment Test



Addiction and Mental Health Awareness Bracelets

Mental health challenges remain cloaked in mystery and stigma; little is known about the true nature of such illnesses. Those who suffer need our support so they and their families do not feel alone.

That's why we created our signature addiction and mental health awareness bracelets. Anyone can wear one as a reminder to call, pray for, or support friends or family members who have mental illness and need our support.

This bracelet is a beautiful way to show support and bring awareness and comfort to someone who is living with mental illness now.

Click here for more information or to order.



Edging Forward DVD Series
Mastering the Art of Godly Decision Making

Edging Forward is a nautical term that describes inch-by-inch progress and methodical advance toward your destination by repeated small strategic movements.

Life's storms pound us, pushing us backward, so how will we reach our destination? Deciding to become Disciples of Christ, we have made commitments in our hearts and minds to live God-honoring lives, but nobody teaches us how, so we struggle in our journey. Edging Forward teaches you how to navigate these storms and thrive.

Edging Forward, a unique and groundbreaking eight-lesson (25 min. each) series by Christian Psychiatrist, Karl Benzio MD, equips you with the key concepts to understand, apply, and master the skills for Godly decision-making, helping you reach your goals of Godly fulfillment and the Mind of Christ.

Click here for more information or to order.



Free Stepping Stones Devotional

Click here to receive The Stepping Stones Daily Devotional, which will encourage and challenge you while helping you grow in your daily walk with God.

If you or someone you love needs help, call our FREE 24/7 Lighthouse Network addiction and counseling helpline, 1-844-LIFE-CHANGE.



Lighthouse Network
800 W. State Street, Suite 302
Doylestown, PA 18901
www.LighthouseNetwork.org | Email | 1.844.LIFE.CHANGE

Connect with Lighthouse Network: 


Forward this eNews to others so they can sign up and receive
e-alerts, news, upcoming event info, and more.


About Lighthouse Network:

Lighthouse Network is a Christian-based, non-profit organization that offers an addiction and mental health counseling helpline providing treatment options and resources to equip people and organizations with the skills necessary to shine God's glory to the world, stand strong on a solid foundation in the storms of their own lives, and provide guidance and safety to others experiencing stormy times, thus impacting their lives, their families and the world.

Lighthouse Network offers help through two main service choices:
  • Lighthouse Life Change Helpline (1-844-LIFE-CHANGE), a 24-hour free, national crisis call center, where specialists (Care Guides) help callers understand and access customized treatment options.
  • Life Growth and self-help training resources for daily life, including online and DVD series and training events to help individuals achieve their potential.

Friday, May 16, 2014

MAY 16 v 24 TWELVE STEPPING WITH POWER IN THE PROVERB



Kind words are like honey—
sweet to the soul and healthy for the body.





STEP 7 - Humbly asked Him to remove our shortcomings.



There you have it , SHUT YOUR TRAP !! Words are weapons so please try to restrain your tongue. If you have nothing nice too say then say nothing . To get this one right will be tough and you will have to go into training. My words for a long time were a wrecking ball ,because putting others down got the attention off me. Build people up not tear them down.







JAMES 3 6 And the tongue is a flame of fire. It is a whole world of wickedness, corrupting your entire body. It can set your whole life on fire, for it is set on fire by hell itself.


When I arrived here at Narconon I was scared, beat up, and feeling worthless.  I wasn’t sure what to think of the program at first.  The only thing I was sure of was that I had enough of the way I was living.  After Sauna I felt great and things started to make sense.  I learned to communicate and confront things in my life.  I learned to communicate and confront things in my life.  I learned a lot of tools that will help me overcome any obsticles in my way.  And I have gained my self confidence back.  It’s amazing the transition that I’ve experienced in this short time.  I am very thankful for all the staff and students who helped me.  I am now ready to start my life and be the person I truly am, happy and successful.  - Jim W.
The Narconon Program helped me get my life back.  When I first got to Louisiana I was a mess.  I didn’t want to do anything and I griped about everything I did.  But now that im finished I feel like I can go back home and stay clean and do big things.  I’ve never felt so good in my life.  It’s not an easy program but it’s all worth it in the end.






Painkiller Overdose Deaths Have Tripled: Government Report
By Join Together Staff | May 15, 2014 | Leave a comment | Filed in Prescription Drugs


Overdose deaths from prescription narcotics tripled from 2009-2010, compared with a decade earlier, according to a new government report. Almost half of Americans are taking one or more prescription medications, the report found. An estimated 10.5 percent are prescribed painkillers.

The Centers for Disease Control and Prevention (CDC) report found among people ages 15 and older, painkiller use led to 6.6 deaths for every 100,000 people in 2009-2010, compared with 1.9 deaths per 100,000 in 1999-2000.

According to the CDC, 17.7 percent of Americans take prescription medication for cardiovascular disease; 10.7 percent take cholesterol-lowering medication; 10.6 percent take antidepressants; and 9 percent take anti-acid reflux drugs, Time reports.

The report found a large jump in the percentage of Americans taking prescription medication, according to HealthDay. From 2007 to 2010, about 48 percent of people said they were taking a prescription drug, up from 39 percent from 1988 to 1994.

About 90 percent of adults ages 64 and older took prescription medication in the past month, while 25 percent of children did so. About 10 percent of Americans said they had taken five or more prescription drugs in the previous month.

The rising use of medications has unintended consequences, including prescription drug abuse and antibiotic resistance. “Isn’t that the case with all forms of medical technology?” said Julia Holmes, Chief of the Analytic Studies Branch at the CDC’s National Center for Health Statistics. “It results in great benefit to people who are ill and disabled, but there’s always the potential for inappropriate use.”

Ohio Prisons Filled with People Addicted to Heroin and Painkillers: Official
By Join Together Staff | May 15, 2014 | Leave a comment | Filed in Community Related, Drugs & Prescription Drugs

Prisons in Ohio have a large population of people addicted to heroin and painkillers, an official told the state Senate Finance Committee this week.

State Prisons Director Gary Mohr said judges send offenders to prison after they relapse several times, the Associated Press reports.

“They kept coming back, and at some point in time, judges said, ‘I have to vacate this probation and send you to prison,’” Mohr said.
Mark Schweikert, Director of the Ohio Judicial Conference, agreed judges are sending some drug-addicted people to prison in an effort to save them. “They continue to use and the only way they can keep the person drug-free for a considerable period of time is send them to prison.”

Addiction to painkillers and heroin has led to an increase in thefts, burglaries and other crimes, according to law enforcement officials. The state Department of Rehabilitation and Correction asked legislators to take a number of steps to address an increase in prisoners, many of whom are addicted to drugs. These include funding an additional $14 million this year and $40 million next year to reopen closed units at two prisons, adding parole officers to deal with the growing population, and increasing medical and mental health staffing.

The funding would include $4.2 million this year and $8.5 million next year for an additional 400 beds statewide in halfway houses and local corrections facilities, to keep people out of prison.