Saturday, December 28, 2013

How I Learned to Love the Holidays

Addiction is a three fold disease—Thanksgiving, Christmas and New Year's. Here's my way out of that obstacle course.

naughty or nice photo: Shutterstock
I first tried to get sober during the months of autumn, with the holidays looming, Round about late November, digging my bitten fingernails into the bottom of a chair at yet another meeting, some old timer croaked, "Alcoholism is a three-fold disease." Smoke curled above his unshaven lip. Indeed, I reminded my newly-sober self, physical, mental, and spiritual. The guy then delivered his raspy punch line: "Thanksgiving, Christmas and New Year's." My feelings were mortally wounded.
The holidays had always been special to me, and I now felt a flush of shame over enjoying what these occasions signified: tradition, a sense of togetherness, of belonging to a family, of being loved. What a hopeless square. Worse still, a slight scratch at the surface with those same bitten fingernails revealed a degree of denial that I denied I was denying.
Let me roll it back. I grew up in a family that was as Catholic as any other Catholic family, meaning Mass most Sundays, First Communion, Confirmation, weddings and funerals in church. I didn’t hate it and I wasn’t scarred by it, but neither was I particularly awed. This was just what we did. But Christmas was a big deal.
My favorite aunt resided with my grandparents a few streets away from where I lived. By the time I was five, I was walking those blocks by myself, and I’d kick off Christmas Eve by toddling to their house for lunch. I would also harangue my aunt into giving up my Christmas present. I knew she had exactly what I wanted, whatever the hot toy was that season, or later, record albums we spun on her stereo console. The dining room table was decorated with Christmas cookies and breads, and I was denied nothing. At that northern latitude, darkness set in around 4 o’clock. These were the days of Christmas trees fashioned from aluminum branches that came out of a box, and the two of us would lie on the floor, admiring the tinted light and shadows a color wheel projected onto the ceiling. Does it sound like I was spoiled? I was.
New Year’s Eves were spent overnight at the home of that same grandma and grandpa, ringing out the old to the strains of Guy Lombardo and his Orchestra (that’s right, Guy Lombardo) while my parents, having by then capitulated to the suburbs, sneaked off to get wasted at somebody’s house party. The last one awake, I smuggled my transistor radio under the covers so I could get a dose of Lombardo antidote, a countdown of the Top 100 songs of the past twelve months. One year, Marvin Gaye finished on top of the pile with ‘What’s Going On?” I’m old.
By my teen years the scene shifted to the house of an aunt and uncle, beautiful, generous people who drew the family into themselves and spent days laboring over Thanksgiving and Christmas. They loved cooking, and this particular aunt was never afraid to fail with a recipe; she often did, to her own bemusement. A blaze roared from the fireplace, and their house was so full of guests that two tables couldn’t contain them, a couple of stragglers consigned to a couch, plates in their laps. My uncle owned a festive polka dot shirt he mothballed until November, when out it came to flatter him and insinuate itself into our holiday tradition. At some inevitable pause between pies and nuts, he revisited the shoe box containing snapshots from his army days and the stories that went along with the buddies in the pictures, a Norman Rockwell kind of experience, Italian-American subgenre.
Alas, the shift in our holiday gatherings wasn’t merely one of venue. I was undergoing an internal realignment into delinquency and alcoholism. I remember draining a bottle of my uncle’s cognac, getting into somebody’s car to bring back another one, crushing that, and then passing out. Feeling sheepish, I brought a fresh bottle to the next occasion, intended as a gift. I drank it all. I once showed up so drunk my holiday ended at the door, and I spent the evening out cold in an upstairs bed. By the time I came to, the party was over. On one of our last Christmases together, I arrived with not one girlfriend in tow, but two. What a classy guy. It wasn’t as if I didn’t love and respect these people; I absolutely did, I just didn’t know how to show it. That aunt and uncle died young, two grievous losses within the space of a year, and I can still feel their sting.
True desperation and darkness lived among the Ghosts of Christmases Yet to Come, when as an adult man beset by childish whims, I was surviving in New York City, awash on a sea of booze and drugs. I’d make it back to my diminished family if travel didn’t too terribly inconvenience my busy life, but that was so I could pick up some cash, from that favorite aunt for example. In the place of toys or record albums, it was now her opportunity to bankroll one of my holiday benders.
If I remained in town, it was with the best of holiday wishes. I muscled through a hungover and dopesick Christmas Eve to spend the day shopping and cooking, and then rendered the dish barely edible with some maniacal seasoning. The drunks I was cooking for were still picking at it politely when I slumped off to bed. Merry Christmas, boys.
Somewhere in existence there is a Polaroid shot of me in front of the giant Christmas tree at Rockefeller Center, dead drunk in the middle of the day, one eye pointed toward heaven, the other pin-wheeling the photographer into focus. I’m wearing somebody else’s coat, and thoughtfully sent the snapshot to that aunt, yes, that one, who remains to this day, perhaps not improbably, my staunchest ally.
The end of anything is hard, especially another lost year in which nothing happened, and so naturally, some of my grandest debacles occurred on New Year’s Eve. There are too many to recount here, but I can recall the utter numbness I experienced during the smallest hours of one brand new year, stupefied but not drunk, in a horrid dive off the Bowery. That precise moment is what I think of when I hear the jokey cliché about the Three-Fold Disease. I’m sorry to report that I was still years away from getting sober.
After that paralyzing New Year’s when I couldn’t get better and I couldn’t get worse, there were a handful of desultory Thanksgivings and depressing Christmases—the Rockefeller Center photo and the over-spiced dinner date from this era—and even after coming to a tenuous and brittle sobriety, the season when I first heard about The Three-Fold Disease, I was traveling back “home” for Thanksgiving to confront memories where there were once relatives. The fragmented family had its own issues and objectives, so I sat with four or five people at a table, carving up a supermarket turkey roll. Luckily, there were local AA meetings to dip into, where I could hear about Thanksgivings that were even bleaker.
I eventually made the decision—holiday travel becoming increasingly awful anyway-- to stay put and grind out the season in New York. I was graciously invited to a Christmas Eve open house that started early and ended late in an Upper West Side apartment that, New York being New York, was peppered with actresses and musicians and comedians. I wore a green shirt two sizes too big and a red tie that cost five dollars. The spirit of the thing, you know. Somebody read “A Visit from St Nicholas” while doing a Kirk Douglas impression. It was a big hit. A piano sat in the living room, and guests crowded round it to sing carols. It was like "Hannah and her Sisters" without Maureen O’Sullivan, and although I can’t be positive, she might’ve been there, too. This was traditional all right, but it was somebody else’s tradition. I didn’t belong to it, and it didn’t belong to me. In the middle of all this generosity and gaiety, there was something missing and I didn’t know what it was. I went home to my drafty studio and I cried.
And then one year soon after, while flipping TV channels, I stumbled across “A Charlie Brown Christmas.” Bittersweet, quiet and unquiet down to the bluesy-jazz soundtrack, the tone of the program had always struck me, even in childhood, as pitch perfect. The season finds Charlie Brown in his usual, and given the circumstances, understandably downcast funk when Linus takes the spotlight and quoting from the gospel of Luke tells his pal, quietly again, what Christmas is all about.
And then I got lucky. At the last possible minute, I married a lovely woman, and with mere seconds left on the clock (for me, anyway) we were blessed with a baby girl. These two facts have everything to do with what I’m about to write. The hopeless square is back, and he’s not apologizing. While I feel compassion for those moody souls who dread the holiday season, it’s my favorite time of year.
I’ve left the Three-Fold Disease behind not by evading it, but by embracing it, like Charlie Brown getting straightened out by Linus. Christmas commemorates the birth of Jesus Christ, and I’ve returned to the deepest roots of my own tradition through his essential message. To wit, and in the contemporary argot: I was hungry and you gave me something to eat, I was thirsty and you gave me a drink, I was cold and you gave me your coat, I was sick and you took care of me, I was locked up and you came to see me. I was lonely and you took me out for a cup of coffee. I was broke and you hit me off with a few bucks. I made up those last two. They didn’t have coffee shops in the time of Christ. They didn’t have coffee either.
You don’t have to be a Christian to reach out for those ideals. You don’t even have to believe in God. What the Teacher was talking about was the measure of our humanity, which does seem to emerge in sharper relief around the end of the year, when it’s only natural to be taking stock. I’m sure he wasn’t saying charity should be held off until December.
I’m no self-flagellating penitent. Neither do I float above the New York streets in a state of religious ecstasy. I get high on the commercial buzz of the holiday season, too. I gape at the store windows along Madison Avenue, lusting for possessions I will most likely never have. I ramp up my credit card balances on Christmas presents, then spend the next quarter of the year paying them down.
I invited so many people to Thanksgiving dinner that I had to borrow a table and some chairs in order to seat them. In front of the oven, and channeling my uncle in a festive polka dot shirt of my own, I wiped a bead of sweat from my temple and surveyed the hungry looks on the expectant faces of my guests, believers, non-believers, apostates, heretics. This, I thought, is exactly what’s it supposed to be. A Three-Fold Disease? Not around my house. Not any more.

The 12 Craziest Celebrity Drug Stories Of 2013 | The Fix

The 12 Craziest Celebrity Drug Stories Of 2013 | The Fix

Friday, December 27, 2013


December 27 v 21 TWELVE STEPPING WITH POWER IN THE PROVERB

The refining pot is for silver and the furnace for gold,
And a man is valued by what others say of him.

STEP 4 : Made a searching and fearless moral inventory of ourselves

Words are weapons !When used correctly they can build and shape someones life.The Proverb is comparing words to the process of refining precious metals by removing the impurities.Growing up as a kid I was always told you will screw it up .Eventually with hearing that all the time ,I became afraid and isolated . I cut myself off from the outside world. Addiction for me was a crutch it helped me deal with the fear and anger that ruled my life. In the process of using that crutch I became a liar ,thief and a monster hated by everyone in my life or at least so I thought. I made a choice to let the words spoken in my life shape me into the monster I had become.To avoid the pain of those words my heart began to harden and I built walls so no one could hurt me anymore .The problem with that way of thinking and living is when someone does come along who truly wants to help you they cant get threw because of the walls you have built , leaving you stuck in that prison facing the death penalty for some else s careless use of hurtful words. Using the steps as a hammer begin to remove the bricks . Give God a hammer and let him help you (Step 1 2 & 3 )! Once your at 4 take a long hard look at yourself in the mirror , and tell yourself I have become what they said I would become but now its my turn to say who I am , and what I will become. God says you are a overcomer and a special treasure .Make a choice who are you going listen to them or GOD.




Deaths From Drug Poisoning Rose by More Than 300% in Last 30 Years

By Join Together Staff | November 14, 2013 | Leave a comment | Filed in Drugs& Prescription Drugs


Deaths due to drug poisoning have tripled in the last three decades, a new study concludes. The study included poisonings from both illegal and prescription drugs, according to U.S. News & World Report. Prescription drugs make up the majority of drug overdose deaths, the study concluded.

The largest increase occurred in the last decade examined in the study. The researchers at the Centers for Disease Control and Prevention found the percentage of counties with drug poisoning death rates of more than 10 in 100,000 rose from 3 percent in 1999, to 54 percent in 2009. This is the first study to look at drug poisoning rates at the county level in the United States, the article notes. Previous studies have examined rates at the state or national level.

“Mapping death rates associated with drug poisoning at the county level may help elucidate geographic patterns, highlight areas where drug-related poisoning deaths are higher than expected, and inform policies and programs designed to address the increase in drug-poisoning mortality and morbidity,” lead researcher Lauren Rossen said in a statement.

Drug poisoning death rates rose by almost 400 percent in rural areas, and by almost 300 percent in large central metropolitan counties, the study found. Higher rates were found in the Pacific, Mountain, and East South Central regions of the nation. Lower rates were concentrated in the West North Central region, the article notes.

The findings are published in the American Journal of Preventive Medicine.
The Partnership at Drugfree.org
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Dear Joseph,
It’s a sad but little known fact that schools today do little to teach our kids about the risks of drug abuse. Over the past five years, there have been massive government cuts slashing school-based drug and alcohol prevention programs.
And, at the same time that programs for kids in schools and communities have disappeared, more people in the U.S. now die from prescription drug overdoses than in car crashes.
While there are more demands on parents and teachers than ever, prescription pain medications are responsible for more overdose deaths than cocaine and heroin combined.
Families need you to make The Partnership’s work possible. And we need to be here for all families.
Help us reach parents and educators with effective tools to help #endmedicineabuse.
We dedicate ourselves to protecting the health of children. We know that no family should lose a child to addiction. But we can’t do it without you. Make a tax-deductible donation right now. Together, we can and will reverse the epidemic of teen medicine abuse.
Thank you, and Happy Holidays,

Steve Pasierb, President and CEO
The Partnership at Drugfree.org

Thursday, December 26, 2013


New Avatar-Based, Online Role-Play Tool Helps U.S. Parents "Start the Talk" With Youth About Underage Drinking
First-time drinking doubles in the month of December and remains high into January



Substance Abuse and Mental Health Services Administration. (PRNewsFoto/SAMHSA)

WASHINGTON, Dec. 19, 2013 /PRNewswire/ -- The Substance Abuse and Mental Health Services Administration (SAMHSA) introduces Start the Talk, its new videogame-like tool that helps parents practice tough conversations about underage drinking in a risk-free virtual environment. Start the Talk comes at a crucial time as the rate of youth using alcohol for the first time doubles in the month of December and remains high into January.1

(Logo: http://photos.prnewswire.com/prnh/20131219/PH36391LOGO)

Start the Talk is the newest component of Talk. They Hear You., SAMHSA's underage drinking prevention campaign that launched last May. The campaign equips parents and caregivers with the information, tools, and confidence they need to start talking to youth early—as early as 9 years old—about the dangers of alcohol.

Start the Talk is an evidence-based behavioral tool that uses life-like avatars to engage in interactive conversations. The simulation is based on research in social cognition, learning theory, and neuroscience. Each virtual role-play conversation is structured as a 10- to 15-minute interactive, videogame-like experience. Users enter a risk-free practice environment, assume a parental role, and engage in a conversation with an intelligent, fully animated, emotionally responsive avatar that models human behavior and adapts its responses and behaviors to the user's conversation decisions.

"The holiday season is a time of year when families come together," said Frances M. Harding, Director of SAMHSA's Center for Substance Abuse Prevention. "Now is the perfect time for parents and caregivers to connect with their children and talk about the dangers of drinking alcohol. Short, frequent discussions can make all the difference. Start the Talk provides a safe place to practice these conversations and build confidence."

"Ongoing, open, and calm conversations between children and their parents and caregivers are important to preventing underage alcohol use," added Harding. "Even when children seem like they aren't listening, they really do hear us."

Studies have shown that parents have a significant influence on young people's decisions about alcohol consumption,2 especially when they create supportive and nurturing environments in which their children can make their own decisions.3 This is why talking to children early and often can have a significant impact on how a child thinks about alcohol. Equipping parents with a tool such as Start the Talk can foster these discussions.

Realizing that many parents and caregivers are "on the go," SAMHSA plans to launch a mobile application version of Start the Talk in spring 2014. In addition, SAMHSA will soon redesign Start the Talk in 3D and allow users to choose from a new selection of diverse avatars.

Parents and caregivers are asked to try Start the Talk and share it with friends and family. SAMHSA also urges the prevention community to share Start the Talk and the Talk. They Hear You. campaign resources on their websites, through social media channels, and in newsletters.

Talk. They Hear You. is SAMHSA's national public service announcement campaign that empowers parents to talk to young children as early as 9 years old about the dangers of underage drinking.

Visit www.underagedrinking.samhsa.gov to try Start the Talk and for more tips and information.

For more information about SAMHSA, visit www.samhsa.gov.

The Substance Abuse and Mental Health Services Administration (SAMHSA) is the agency within the U.S. Department of Health and Human Services that leads public health efforts to advance the behavioral health of the nation. SAMHSA's mission is to reduce the impact of substance abuse and mental illness on America's communities.