Saturday, July 5, 2014


How Does AA Work? 
Just Fine
Despite passionate arguments pro and con, a recent study shows that the 12-step process continues to be effective treatment for alcoholism.



SOURCE THE FIX

By Zachary Siegel

06/27/14



I have read in the comment sections on The Fix that AA is a sadistic cult. I have also read testimonials such as “AA saved me from myself and I would be dead without it.” I have read that AA is willy-nilly fear-based faith healing. I have read an experience written by a man who was sober for 26 years, who quit going to AA, drank, and lost everything. I have read that members of AA told other members to stop taking their medications, and as a result, committed suicide.

The above anecdota are probably all, to an extent, somehow, true. But I continue to find myself a stranger in a strange land when I enter comment sections. That’s not to say I don’t enjoy open forums of expression—I’d probably miss them if they disappeared, after all they’re quite amusing—but what I am sensitive to are people forming their opinions based on anecdotoids and ad hominem diatribes from ungrounded and unfounded sources.

Reading the anecdota, especially while you’re navigating the Internet for information to help yourself, can both infect and prime your experience while out in the world. For example, take self-diagnosis via WebMD. We all know it’s a bad idea but people continuously lose sleep over internet medical diagnoses. The same goes for all of the polarizing views on recovery, but even more so when AA is in question. The dichotomy alone will leave you baffled.

This article, however, will avoid polarizing sentiments and explain—in as plain of English as possible—a recent study published in the Journal of Substance Abuse and Treatment, and later adapted by Counselor Magazine as: Understanding twelve step involvement from a research perspective (Majer, Jason, & Ferrari, 2014).

Consider this an effort to show that rigorous scientific methodologies are being applied to twelve-step ideology. And it is the research that I am about to relay to you that people should place over the already mentioned anecdotoids when forming opinions about AA’s efficacy and the current systems of recovery in America.

And on that same note, cherry picking through comment sections—and actually using those comments made by someone who might be in AA—to support your arguments, while considering yourself an expert in the field, is part of the problem.

That it isn’t to say, though, that the current model doesn’t need improvement, and that we shouldn’t be critical of such a complex. We should be critical. But one must be informed in order to be critical properly, is all.

The Study

Conducted out of DePaul University’s Center for Community Research, the present study recruited 150 persons who were exiting an inpatient treatment center in northern Illinois.

Once recruited, participants were randomly assigned to two groups. Group 1 assigned participants to live in an Oxford House (SAMHSA approves of the Oxford House model). Group 2 assigned people to “usual after-care.” I asked the second author, Dr. Leonard Jason, director of the Center for Community Research at DePaul University, what was meant by “usual after-care.” He said, “It often involved going back to family or friends, or other places such as shelters or wherever they can find a place to live, even if temporarily.”

Once assigned to the two conditions (Oxford House or usual after-care), participants were interviewed every six months over a two-year period. What I found to be nothing short of amazing about this specific study was that the research team was able to keep track of over 85% of both their groups. Drug addicts and alcoholics are not the easiest population to keep track of.

The participants were interviewed every six months up until two years as to whether or not they were still abstinent from both drugs and alcohol. Participants were also scored, at each interview, as to whether or not they were categorically involved in AA. This means that those participants who met these four criteria: doing service work, having a sponsor, reading the literature, and calling other members for help were scored as being “categorically involved.” Participants who met 3 or less of these criteria were not categorically involved.

Another intelligent nuance of this study was that meeting attendance was not part of the criteria for categorical involvement. The study explained this by noting that meeting attendance is too inconsistent of a measure to really understand if one is actually involved in AA or not. For instance, someone who is new might go to 5 meetings a week whereas someone “with time” will go to 1 meeting every few weeks, and both would consider themselves members. There was also mention that meeting attendance has been linked to polarizing outcomes across studies. For these reasons, meeting attendance was left out of this study altogether.

Results and Implications

• Participants who were scored as being “categorically involved” (meeting all four of the aforementioned criteria) were 2.8 times more likely to maintain abstinence from both alcohol and illicit drugs at two years than those who were not categorically involved.

• Participants who were randomly assigned to Group 1 (Oxford House) were 5.6 times more likely to remain abstinent from drugs and alcohol at 2 years than those in Group 2 (usual after-care).

In sum, these results mean that those who remained involved (categorically: having a sponsor, reading the literature, doing service work, and calling other members for help) in AA, two years post-treatment, were more likely to be sober than those who were not.

This study also shows that those who live in an Oxford House (or possibly a recovery home) after treatment are far more likely to remain sober at the two-year mark than those who do not live in a communal residential setting.

There were other results of this study that were more specific to researching self-report instruments, and for the purposes of this post I left those results out.

Limits

A method of this study one may find problematic is that the population was clinical, meaning participants were recruited upon their exiting an inpatient treatment center. This is a valid concern because many treatment centers today are 12-step based. The research team of this study suggested that future research ought to make use of a community-based sample, meaning people randomly selected from the community, not those who found their way into a treatment center, would comprise the population of the study.

So what?

Many who read The Fix, who do not believe AA to be an effective support group, may scoff at these results—and that is OK. If people are truly dedicated to social change, as the researchers who conducted this study are, they will then amend the system from the inside out. Hijacking and trolling Internet comment sections will not cut it. The fact is, clinicians read studies like the one I just presented and in the discussion section of such studies the researchers can advise clinicians to,

“Encourage clients' active and concurrent involvement in a number of Twelve Step activities early in their recovery such as the ones used in the present study, and consider referrals to self-run, communal-living settings like Oxford Houses” (Majer, Jason, & Ferrari, 2014).

Please note, I am not saying AA is the end-all-be-all of solutions. That is nonsense. I’d like to see more options available for people. I am also not saying that AA gets and keeps people sober. All that I am saying is what a scientifically rigorous research design found, which is that AA increases your chances. Period.

I’m a realist when it comes to AA. I don’t believe in spiritual realms or any beyond-worlds. I don’t think spiritualism is required to beat any illness. But it also doesn’t matter what I believe because today in America doctors, clinicians, and other professionals look toward empirical results—positivism!—and such are the results that have just been presented to you. And so long as studies like the one I just presented are finding these results (there are many more where this came from), AA will still be recommended to people seeking help.

Alleged AA brainwashing conspiracy agendas, coupled with ad hominem circumstantial arguments, will not bring about a meaningful reevaluation of recovery in America. In order for there to be a dramatic overhaul of the current recovery-complex, it must be shown—proven rather—that it is broken.

Zachary Siegel is a writer based in Chicago. He last wrote about existentialism and AA vs. NA.

Thursday, July 3, 2014



JULY 3 v 1 v 2 v3 TWELVE STEPPING WITH POWER IN THE PROVERB

My child, never forget the things I have taught you.
Store my commands in your heart.
If you do this, you will live many years,
and your life will be satisfying.

STEP 3 Made a decision to turn our will and our lives over to the care of God as we understood Him.

No matter how many pills I popped or gallons of booze I drank . I could never fill the empty void I had inside .  No matter what we try to do with our lives there always seems to feel like there is something missing .I spent a large portion of my life using sex and drugs to make my life complete and happy . But I discovered after much pain and hardship that the
things of this world are empty pursuits designed too distract you and keep you lost and empty . The very enemy of your soul wants too keep you lost and take you away from the only one who can fill that void .
What I was missing was being one with the One who created me . We are here for a reason and we are a special treasure to God . God knows whats best for your life but you and the enemy keep getting in the way . The 12 steps will introduce you too God . Finding God and developing a relationship with him will fill that void and your life will be fulfilled .


Philippians 4 : 19
And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.
myrecovery.com

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“Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion.” - Thich Nhat Hanh


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Wednesday, July 2, 2014


July 2 v 7 TWELVE STEPPING WITH POWER IN THE PROVERB

He stores up sound wisdom for the upright;
He is a shield to those who walk uprightly;

STEP 3 Made a decision to turn our will and our lives over to the care of God as we understood Him.



All the years I spent running the streets did not teach me a damn thing . Yes I learned to fight and survive but what I did not learn was , how to live a life of peace . Way deep down in my heart , I knew I was capable of so much more and life just had to be better than this . When I found my step one , I was done , spent , I had nothing left and the daily aches and pains were choking the little bit of life I had left out of me. My step one was my last attempt at life if God did not answer me this time I was gonna put an end to my BS life . I look back now and realize pride had me blinded and I could not see that surrender in life at your lowest point is not giving up it is the first step in getting up and living again . The moment you get up and receive Gods wisdom from above is the moment you become free to live again in His grace . Lay it all down before you go to the grave as another sad story never reaching your full potential or fulfilling your God given purpose.



Job 11:13-15 Surrender your heart to God, turn to him in prayer, and give up your sins— even those you do in secret. Then you won’t be ashamed; you will be confident and fearless.
 
      The Council of Southeast Pennsylvania, Inc. PRO-ACT
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     Achieving Community Together (PRO-ACT) 
Recovery in Our Communities
July 1, 2014
    
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Information and Recovery Support Line 24/7: 800-221-6333

There is no passion to be found playing small -  
in settling for a life that is less than the one you are capable of living.    
 
Nelson Mandela
RECOVERY CAN SPREAD LIKE WILDFIRE
Beverly Haberle, Director of The Council and PRO-ACT  

"I am a person in long-term recovery... I only just started speaking publicly about my own recovery...when I began to help mobilize the recovery community... [W]e are the evidence that long term recovery is a reality...Speaking out is not right for everyone.  We respect that for many, recovery is a private matter that should stay private...[At the same time], silence is a problem [for many reasons]...My hope is that as more of us speak out, addiction treatment and recovery will one day be on par with the treatment regiments for other chronic diseases. For example, I am a breast cancer survivor.  The initial support I received [for cancer] was much different than the initial support I received after my addiction diagnosis.... [P]lease support recovery in whatever way you feel is right for you...I believe that with your help, the hope for recovery is going to spread like wildfire."  Read more of Bev's recovery story and the importance of showing that recovery is a reality.   

Watch this special video interview of Bev from the makers of "The Anonymous People."
JUDGE NASSHORN HONORED BY THE COUNCIL AND NCADD
Nationally Recognized For Years of Service To The Council 

The Council is an affiliate of The National Council on Alcoholism and Drug Dependence (NCADD), the oldest addiction advocacy organization in the nation.   On June 20th, The Council presented The Honorable Donald Nasshorn with the prestigious NCADD Bronze Key Award.  The Bronze Key is a national recognition award granted by NCADD for presentation by an affiliate.   It is the highest local award presented by affiliates. The award was presented by Council Board President William Wiegman, Jr., Chief of Police of Lower Southampton Township.      

Judge Nasshorn was a Member of The Council's Board of Directors for 27 Years, serving as  President for 16 years.  He led the Council through periods of growth in both geographic area and scope of service.   As a champion of early intervention and recovery support services to those involved in the criminal justice system,  His Honor is a strong advocate at both a systems and personal level.  Judge Nasshorn currently chairs a county-wide overdose prevention task force.   

The Council is extremely grateful for Judge Nasshorn's 27 years of Board participation, leadership, outstanding service and contributions to reducing the impact of addiction.  Thank you, Judge Nasshorn!
SLAYING THE DRAGON, 2ND EDITION
AND "THE ANONYMOUS PEOPLE" BOTH AVAILABLE

Slaying the Dragon (2nd Edit. 2014) by William White is an exhaustive history of addiction, treatment and recovery in the United States.   This "encyclopedia on America's approach to addiction" is an important treatise and an easy read, allowing users to quickly reference any topic of interest.  Available on The Council's website for a donation of $24.95 or more, plus shipping and handling.  Obtain your copy here.

"The Anonymous People" DVD, a powerful documentary told by individuals, celebrities, business leaders and politicians who are in recovery and laying it all on the line to help others.  Available for a donation of $20 or more, plus shipping and handling.  Obtain your copy here. 
DON'T MISS THE JULY 7 DEADLINE!

July 7th is the sponsorship deadline for getting your logo on the huge Recovery Walk billboard for eight weeks. Your logo would be seen by millions of drivers  on I-95! For details, contact Marita at 215-345-6644 or moconnell@councilsepa.org.  Deadline for all other sponsorship levels is August 1.
Some Upcoming Events
Events
PRCC, Latinos in Recovery:  Peer led discussion group offered in Spanish; Contact Denise at 215-223-7700 or dmcculley@councilsepa.org.
New Health & Wellness Programs:  Comprehensive 7 week program meets 1x a week and details how to incorporate overall health and wellness into your recovery.  For Central Bucks, contact Rick at 215-345-6644 or rpetrolawicz@councilsepa.org.  For Southern Bucks, contact Karen at 215-788-3738 at kburke@councilsepa.org.
July 16, 2014: Meet The Council Open House, 8 - 9 am at 252 West Swamp Road, Bailiwick Office Campus, Unit 12, Doylestown, PA 18901
September 12, 2014: 7:05 pm. Recovery Night at the Baseball Game, Phillies vs. Marlins, Citizens Bank Park. Click here for tickets. 
September 20, 2014: PRO-ACT Recovery Walks! 2014, Great Plaza, Penn's Landing, Philadelphia. Click here to register and get more information.
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Tuesday, July 1, 2014


July 1 v 3 TWELVE STEPPING WITH POWER IN THE PROVERB


Their purpose is to teach people to live disciplined and successful lives,
to help them do what is right, just, and fair.


Step 12 - Having had a spiritual awakening as the result of these steps, we tried to carry this message to other addicts, and to practice these principles in all our affairs .



This is why the 12 steps and 31 proverbs are so successful in changing peoples lives .The steps and Proverbs can not be a one time deal ,you need to work a step and read a Proverb everyday . Take a look at your life are you strung out always failing at everything you try to do cant seem to get anything right . Well here is the sure fire way to get clean and sober and stay that way . A million plus people throughout the world have found success and sobriety .When your ready you will have too get on your knees surrender to your maker , that is the one and only true God creator of heaven and earth . He will supernaturally assist you in giving you the strength to overcome your addictions .First He will comfort you ,then He will take away the desire too use .Then he will begin too clear your mind ,bring you peace and settle you . Yes it is true just ask the million plus living in sobriety .




2 Corinthians 1 : 10 We were under great pressure, far beyond our ability to endure, so that we despaired even of life. Indeed, in our hearts we felt the sentence of death. But this happened that we might not rely on ourselves but on God, who raises the dead. He has delivered us from such a deadly peril, and He will deliver us. On Him we have set our hope that He will continue to deliver us.