Wednesday, September 24, 2014

      The Council of Southeast Pennsylvania, Inc.PRO-ACT
                                                  and
          Pennsylvania Recovery Organization --
     Achieving Community Together (PRO-ACT) 
Recovery in Our Communities
September 23, 2014
    
Like us on Facebook                                   www.councilsepa.org                       Follow us on Twitter

 
Information and Recovery Support Line 24/7: 800-221-6333
THANK YOU "ONE AND ALL"
For Recovery Walks 2014
The Council and PRO-ACT wish to thank everyone for Recovery Walks 2014! We are so grateful for the support of sponsors, volunteers, special guests, walk captains and participants. More details to follow, but for now please know that everyone's contributions are deeply appreciated and incredibly important for Recovery.  Thank you one and all.
SAMHSA's 2013 REPORT RELEASED
Spread Message That Prevention and Recovery Work!

The 2013 National Survey on Drug Use and Health was recently released.  SAMHSA provides this information to support the message that prevention works, treatment is effective, people can and do recover, and recovery support is an important strategy. ViewSAMHSA's Summary Report.  

U.S. Health Officials report that 9.4% of Americans aged 12 and older were current illicit drug users in 2013.  This means they used in the last month.  In 2012, that number was 9.2% and in 2002 it was 8.3%.  The most common reason given for individuals not receiving treatment was lack of health coverage and not being ready to stop using.  

The best way to change these trends is to keep speaking up: prevention works and people can and do recover!  
PILOT WEBSITE COMBATS OVERDOSE IN PA
Univ. of Pitt's "OverdoseFreePA"

Pitt University's Pharmacy Program is launching a website to alert the public on the true effect of overdoses in their community, provide resources for interest groups and decrease the risk of overdose in Pennsylvania.  This project was made possible by funding from PCCD and the help of supporting counties.  

The website will provide overdose data by demographics and neighborhoods. The public can see the communities that are most impacted in real time.  Seean example of the data reports that will soon be available for all of Pennsylvania.  The project's goal is to raise awareness and spur action in Pennsylvania.
Some Upcoming Events
Events


Free Showing of "The Anonymous People"TonightSept. 23rd at 7:00pm, Del Val College
Life Sciences Building, in Doylestown, PA.


Sept. 30, 2014: Overdose Prevention and Education Advisory Board
5-6pm at 252 West Swamp Road, Bailiwick Office Campus, Unit 12, Doylestown, PA 18901

Oct. 15, 2014: Meet The Council Open House8 - 9 am at 252 West Swamp Road, Bailiwick Office Campus, Unit 12, Doylestown, PA 18901

Sept. 28, 2014:Car Wash For Recovery!!
  10am-2pm, 310 Frosty Hollow Rd., Levittown PA.  
All proceeds go to Southern Bucks Recovery Community Center

Employment OpportunitiesPlease click here
Join Our Mailing List
We achieve block
DONATEDonations help us to reduce the impact of addiction for more individuals and families. The Council is a 501(c)(3) organization.
CALL OUR ADDICTION & COUNSELING HELPLINE: 1-844-543-3242 (1-844-LIFE-CHANGE)
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Don't miss the continued discussion about abuse in the church!
Hear Lighthouse Network's
Dr. Karl Benzio's insight this Thursday!
 

Karl Benzio, M.D. Counsels Callers
on "Abuse in the Church: Part 2" with Dr. Gloria Gay on WEHA 88.7 FM

 
STATION: WEHA 88.7 FM (Pleasantville, NJ)
DATE: Thursday, September 25
TIME: 9:30 a.m. ET
PROGRAM: Hearing Hearts
TOPIC: Abuse in the Church: Part 2
ONLINE: wehagospel887.com
 
Check out other media interviews including TV appearances, radio programs, print features and articles here...
Lighthouse Network is a Christian-based, non-profit organization that offers an addiction and mental health counseling helpline providing treatment options and resources to equip people and organizations with the skills necessary to shine God's glory to the world, stand strong on a solid foundation in the storms of their own lives, and provide guidance and safety to others experiencing stormy times, thus impacting their lives, their families and the world.

Lighthouse Network offers help through two main service choices:
  • Lighthouse Life Change Helpline (1-844-LIFE-CHANGE, 1-844-543-3242), a 24-hour free, national crisis call center, where specialists (Care Guides) help callers understand and access customized treatment options.
  • Life Growth and self-help training resources for daily life, including online and DVD series and training events to help individuals achieve their potential.
     
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Commentary: How To Choose The Best Treatment Center for Your Teen
September 24th, 2014/



One of the most difficult moments you can face as a parent is learning that your child suffers from addiction. You’ve already experienced the sleepless nights, the fear in the pit of your stomach that something isn’t right with your child. You’ve held on to the hope that their behavior was a “teenage phase” or an issue that could be easily and quickly remedied.

However, you’ve since learned that you’re dealing with addiction – a disease you never expected to encounter. You’re under enormous stress to make a decision about where to get treatment for your child, which could impact the rest of his or her life. We know that feeling, we understand the tremendous pressure, and we believe no parent should have to go through it alone.

For that reason, Caron Treatment Centers partnered with other leading adolescent treatment centers, Cumberland Heights, Hazelden, Rosecrance, and Visions Treatment Centers, to offer what we collectively believe are the essential criteria for adolescent treatment.

Our recommendations are designed to help in understanding critical success factors and empower families to make life-saving decisions for their teenager.

• Aftercare: Centers should offer long-term engagement including alumni and follow-up services. Caron, for instance, provides Recovery Care Services to adolescents and their parents. Specialists meet with teens during treatment and establish a relationship that continues through one year after treatment is completed. The goal is to assist in the transition of early recovery, continue a connection with Caron through alumni events, and provide parents with the opportunity to join a support group.

• Continuum of Care: Addiction is a chronic disease. A continuum of care supports long-term management of the illness. Services should include assessment, detoxification, treatment, primary care (first 30 days of residential treatment), extended care (residential treatment beyond 30 days), and follow-up sober living accommodations, strategic recommendations, and/or specialty and ongoing educational programming.

• Credentials: Centers should be accredited by CARF International. Organizations that are CARF accredited demonstrate their commitment to continuous improvement of their programs and services and must conform to the behavioral health standards established by CARF. Additionally, their treatment locations are audited by their local state departments of health services.

• Evidence-Based Practices (EBPs): Facilities should use EBPs that have been researched and validated to have positive outcomes on recovery. Motivational interviewing, for example, is a technique used by clinical staff to engage and motivate an adolescent to make positive changes. Another evidence-based practice, cognitive behavioral therapy (CBT), teaches people how their thoughts affect their feelings and how their feelings affect their behaviors. This allows individuals to make changes that can significantly improve quality of life.

• Family Program: Addiction affects the entire family. Therefore, families must be included in the treatment process, which starts during the pre-admission process and extends through recovery. Leading adolescent facilities offer family programs that educate, offer therapeutic support, and ultimately improve the wellness of the entire family.

• Gender Separation: Teens entering addiction treatment are in a vulnerable place. Centers that separate genders offer healthy and safe environments for their recovery.

• Highly Trained Clinical Team: Not all mental health professionals are alike. Top centers offer highly skilled mental health professionals trained for all aspects of treatment, including assessment, treatment, and co-occurring issues management.

• On-site Education: Facilities should offer on-site and individualized education. This gives patients the opportunity to achieve and maintain an acceptable academic status during treatment.

• Quality Medical Detox: The first stage of the treatment process involves detoxification. A safe withdrawal requires a quality medical setting with a highly trained team who are regularly monitoring patients, capable of managing complicated medical conditions, and can offer medicated interventions.

• Secure Environment: When choosing a center, it is critical for young patients to feel comfortable and safe in their residential treatment environment.

• Specialty groups: Myriad issues impact addiction. They’re often triggers for relapse if not addressed in the treatment process. When teens are able to work on issues like grief, body image, and anger, they develop important life skills that support them in long-term recovery.

• Spirituality: EBPs show that spirituality is a core component of successful recovery. It’s a deeply personal experience that doesn’t require a religious affiliation. Spirituality offers the previously isolated addict a connection to themselves, their loved ones, and society. Centers with a foundation in the 12-Steps empower patients to make a commitment to their recovery and provide a roadmap to nurture and practice that commitment daily.

• Wellness: Engaging in exercise and having a healthy diet are important habits to develop in treatment. They help heal the body and remain important behaviors at the heart of daily recovery. Facilities should offer programs for exercise – ideally both a gym and fun recreational activities. Likewise, facility cafeterias should offer healthy food and nutritionist guidance on creating a balanced diet.

Parents would take considerable measures to choose the right college for their child. We recommend applying the same level of analysis when choosing a treatment center. Stay tuned for additional insights in my next article. You can follow Caron on twitter @CaronTreatment.

Doug Tieman, President and Chief Executive Officer

Mr. Tieman has been the President and CEO of Caron Treatment Centers since 1995. Under Mr. Tieman’s direction, Caron has taken leadership roles in treating addiction in young adults and adolescents, sponsoring research, and participating in national conferences on addiction and recovery.

Activist Group: FDA Head Should Quit Because of Worsening Opioid Overdose Epidemic
September 24th, 2014/



A group of activists says the Food and Drug Administration (FDA) has worsened the opioid overdose epidemic. They are calling on the head of the agency, Commissioner Margaret A. Hamburg, to quit, The Washington Post reports.

The coalition, called FedUp!, is comprised of doctors, addiction specialists and family members who have lost loved ones to prescription drug overdoses, according to the newspaper. The group is planning a rally on Sunday in Washington, D.C. to draw attention to what it called “a slow and tragically ineffective federal response” to the “worst drug addiction epidemic in our nation’s history.”

“We have come to believe that without new leadership at FDA the opioid crisis will continue unabated,” the group wrote this week to Health and Human Services Secretary Sylvia Burwell. “We are especially frustrated by the [FDA’s] continued approval of new, dangerous, high-dose opioid analgesics that are fueling high rates of addiction and overdose deaths.”

The group criticized Hamburg’s defense of the FDA’s decision to approve Zohydro ER, a pure hydrocodone drug. Zohydro was approved for patients with pain that requires daily, around-the-clock, long-term treatment that cannot be treated with other drugs. In December 2012, a panel of experts assembled by the FDA voted against recommending approval of Zohydro ER. The panel cited concerns over the potential for addiction.

The FDA said in a statement that Hamburg has been a “tireless public health advocate” for more than two decades and “is committed to continuing to champion the rights of patients.” The agency added that preventing opioid abuse and ensuring pain sufferers have access to appropriate treatments are “both top public health priorities for the FDA.”

Alcohol a Factor in Several College Freshmen Deaths This Semester
September 24th, 2014/


At least eight U.S. college freshmen have died so far this semester, many of them in alcohol-related incidents, according to Times Higher Education. Colleges are encouraging freshmen and their parents to talk about alcohol and drugs even before they arrive on campus.

A freshman at Texas Tech University died of alcohol poisoning in late August. An international student at Michigan State University died after a night of drinking during the school’s move-in weekend. A Towson University student in Maryland died after falling into a glass door during a party, the article notes.

“It’s a huge transition and all the support systems are different,” said Pete Goldsmith, Dean of Students at Indiana University at Bloomington. “For students who have lived in very structured situations and environments, going to a college campus when very suddenly they have this new kind of freedom and new choices to make, it can be pretty overwhelming.”

Because in many cases only a few hours of orientation are devoted to drinking and drug use at most schools, they are trying to reach incoming students and their parents before they arrive. “We urge parents to have conversations with students about drug and alcohol use,” Goldsmith said. “We encourage parents to think through what their own expectations are for this first year. Parents and students are so focused on getting into college, there’s not always a lot of attention given to what’s going to happen once they’re actually there.”

Students who arrive at school may fall under the spell of “the college effect,” says Amy Murphy, Dean of Students at Texas Tech University. Even if they arrive at school with healthy attitudes and behaviors, they are exposed to unhealthy influences once on campus. These influences make them more likely to participate in drugs and drinking, she said.

People Tend to Consume More Alcohol on Days They Exercise: Study
September 24th, 2014/


People tend to drink more alcohol on days they exercise, suggests a new study. Beer is the most popular post-workout alcoholic beverage, Time reports.

The 150 adults who participated in the study used a smartphone app to record how much they exercised and how much alcohol they drank for 21 days at a time, at three times during one year. The study found both exercise and drinking increased Thursdays through Sundays.

The findings are published in Health Psychology. The researchers took into account the fact that people tend to have more alcohol-related social events on the weekend, and may prefer to drink primarily on the weekends.

“Monday through Wednesday people batten down the hatches and they cut back on alcohol consumption,” lead researcher David E. Conroy of Northwestern University Feinberg School of Medicine said in a news release. “But once that ‘social weekend’ kicks off on Thursdays, physical activity increases and so does alcohol consumption.”

He added, “Perhaps people reward themselves for working out by having more to drink or maybe being physically active leads them to encountering more social situations where alcohol is consumed — we don’t know. Once we understand the connection between the two variables we can design novel interventions that promote physical activity while curbing alcohol use.”

Previous studies have shown that too much alcohol can negate some of the positive effects of exercise. Drinking adds to a person’s daily calorie count, and could impair muscle recovery, the article notes.
Partnership for Drug-free Kids
 
 
 
To our supporters,

IT’SUGAR, the national retail candy store popular with kids and teens, is currently selling shot glasses and flasks made to look like prescription pill bottles. What's worse is that these products are glamorizing prescription drug abuse, and are being sold right alongside "Hello Kitty," "Frozen" and other merchandise being marketed to kids.

Combined with alcohol, the abuse of prescription medications can be deadly, making the IT’SUGAR drinkware line even more disturbing.

Help us save more lives and prevent teen prescription drug abuse. Please join us in demanding that IT’SUGAR stops selling these irresponsible products immediately. Sign our petition on Facebook Causes and share it with your friends. 


Your support makes a difference. Together, we can #endmedicineabuse.

-Marcia Lee Taylor
Senior Vice President, Government Affairs
Partnership for Drug-Free Kids
 
 
 
Where Families
   
We're here to help.
Call our Parents Toll-Free Helpline
1-855-DRUGFREE (1-855-378-4373)
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Sunday, September 21, 2014

September 19 Chp 139 v 13 TWELVE STEPPING WITH STRENGTH FROM THE PSALMS


You made all the delicate ,inner parts of my body and knit me together in my mother's womb .



STEP 1 - We admitted we were powerless over our addiction - that our lives had become unmanageable.

A couple of years back my wife and I purchased a  battery powered car for our three year old son .It was a gift from Grandma from up the mountains. Thanks Grandma ! When we opened the box we were confronted with a million parts and an instruction booklet . With out those instructions the little car would have been a mess and me and my wife would have eventually succumb to defeat and given up . Life is a lot like that car ,from Birth God provides instructions .Moms and Dads should read us the instructions or take us to a place where we can be given the instructions . Without God given instructions for our lives we will eventually succumb to defeat . No where in the instruction manual does it say everyday will be sunny and stress free. It does say that we will have troubles but God our Father is with us every second of every day to love, lead, guide, comfort,, listen ,and meet all of our needs. Addictions were my way of dealing with life without the instructions. Well anyone with half a brain knows that addiction wont repair your life it will only wreck it .Step one opened my eyes and helped me realize I had become powerless to overcome my addictions because I wasn't reading Gods instructions. Gods Big book is the only book in the universe that once you own one and read it everyday it will come alive and become a part of you . 



Romans 15 : 4For everything that was written in the past was written to teach us, so that through the endurance taught in the Scriptures and the encouragement they provide we might have hope.
BY JOSEPH DICKERSON

Friday, September 19, 2014

myrecovery.com

Daily Quote

"In the last analysis, the individual person is responsible for living his own life and for 'finding himself.' If he persists in shifting his responsibility to somebody else, he fails to find out the meaning of his own existence." - Thomas Merton

Today's Online Meetings
AA Meeting - 11:00 am CST: "Friday Fun"




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Teens Who Feel Less Favored By Parents More Likely to Use Drugs, Alcohol: Study
September 18th, 2014/



Teens who feel their parents favor their siblings over them are more likely to use alcohol, drugs and tobacco, a new study finds.

“There’s this cultural perception that you need to treat your children the same, or at least fairly,” lead researcher Alex Jensen of Brigham Young University told NPR. “But if kids perceive that it’s not fair, that’s when issues start to arise.”

The researchers studied 282 teenage sibling pairs, ages 12 to 17. He asked each participant how their parents treated their children overall, whether any sibling was favored, and how the family functioned.

They found an association between feeling less favored and substance abuse. Teens were more likely to abuse substances if they felt less favored and were in a family that was not particularly close. The more they felt slighted, the more likely they were to use alcohol, drugs or tobacco.

Teens in these disengaged families who felt less favored were almost twice as likely to use alcohol, cigarettes or drugs. If the preferential treatment was perceived to be extreme, the less favored child was 3.5 times more likely to use any of these substances, the researchers found.

In families in which members were more engaged with one another, teens who felt less favored were less likely to abuse substances.

“It’s not just how you treat them differently, but how your kids perceive it,” Jensen said in anews release. “Even in the case where the parents treated them differently, those actual differences weren’t linked to substance use – it was the perception.”

The study appears in the Journal of Family Psychology.

Jensen advises parents to try to minimize any bad effects of perceived favoritism. “See them as individuals and love them for who they are. Show them how you love them. Hopefully you do, but try to communicate that love.”

Football Players Will be Tested for Human Growth Hormone Under New Plan
September 18th, 2014/


Football players will be tested for human growth hormone (HGH) under a new drug-testing plan agreed upon by the National Football League (NFL) and the players union. The plan has been in the works for several years, The New York Times reports.

The plan also includes a higher threshold for a positive marijuana test. Under the new plan, a positive marijuana test will require 35 nanograms of THC per milliliter in a player’s urine, compared with the previous limit of 15. Players who test positive for amphetamines for the first time in the off-season will be referred to the league’s substance abuse program, instead of being suspended. No agreement has been reached on new terms for the substance abuse program, the article notes.

Appeals for positive test violations will be heard by an independent arbitrator, not an appeals officer appointed by the league. Up to five arbitrators will be selected, approved and paid for jointly by the NFL and the union.The plan will require a player to be suspended for two games if they are convicted of, or plead guilty to, violating laws involving drinking and driving.

To address privacy concerns, the plan calls for fines of as much as $500,000 for any NFL, union or team employee who is found to have disclosed information about drug violations. Players, agents and drug policy administrators can also be fined.

HGH testing should begin by the end of the month, and will be fully implemented this season, according to the NFL.